Nutrition Facts for Venison meatloaf

Venison Meatloaf

Image of Venison Meatloaf
Nutriscore Rating: 66/100

Elevate your comfort food game with this hearty and flavorful Venison Meatloaf, a unique twist on the classic dish that showcases the rich, lean qualities of venison. This easy-to-make recipe combines ground venison with breadcrumbs, diced onions, and aromatic spices like garlic and paprika for a perfectly seasoned loaf. A savory glaze of ketchup on top adds just the right touch of tangy sweetness, sealing in moisture while enhancing the flavors. With a prep time of just 15 minutes and a slow bake for tender perfection, this protein-packed meatloaf is ideal for family dinners or special gatherings. Pair it with creamy mashed potatoes and crisp green beans for a comforting meal that’s sure to impress. Perfect for showcasing wild game meat, this venison meatloaf recipe is bound to become a favorite in your rotation!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Ground venison
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Milk
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Worcestershire sauce
  • 0.25 cup Ketchup
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Parsley, chopped (optional)
  • 0.5 cup Ketchup (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground venison, breadcrumbs, eggs, milk, diced onion, minced garlic, Worcestershire sauce, 1/4 cup ketchup, salt, black pepper, paprika, and parsley (if using).

3

Using clean hands or a wooden spoon, mix until all the ingredients are well combined, but avoid overmixing to keep the meatloaf tender.

4

Transfer the mixture into the prepared loaf pan and press it down gently to ensure it’s evenly distributed.

5

Spread the 1/2 cup of ketchup evenly over the top of the meatloaf to create a flavorful glaze.

6

Place the loaf pan on the middle rack of the oven and bake for 55-60 minutes, or until the meatloaf reaches an internal temperature of 160Β°F (71Β°C).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices redistribute and makes slicing easier.

8

Slice and serve the venison meatloaf with your favorite sides, such as mashed potatoes and green beans. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2331
cal
240.1g
protein
159.6g
carbs
81.8g
fat

Nutrition Facts

1 serving (1617.8g)
Calories
2331
% Daily Value*
Total Fat 81.8 g 105%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 0.1 g
Cholesterol 1245 mg 415%
Sodium 6678 mg 290%
Total Carbohydrate 159.6 g 58%
Dietary Fiber 8.6 g 31%
Total Sugars 59.5 g
Protein 240.1 g 480%
Vitamin D 3.4 mcg 17%
Calcium 438 mg 34%
Iron 42.0 mg 233%
Potassium 4244 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
41.1%%
31.5%%
Fat: 736 cal (31.5%%)
Protein: 960 cal (41.1%%)
Carbs: 638 cal (27.3%%)