Nutrition Facts for Skillet meatloaf
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Skillet Meatloaf

Image of Skillet Meatloaf
Nutriscore Rating: 60/100

Elevate your comfort food game with this flavorful Skillet Meatloaf, a quick and easy twist on the classic baked version. Made with a savory blend of ground beef and pork, this no-fuss recipe gets its juicy texture from the addition of breadcrumbs, milk, and a single egg. Finely chopped onions, minced garlic, and Worcestershire sauce infuse every bite with robust flavor while a golden crust is achieved by searing the loaf directly in a skillet. Finished with a caramelized layer of tangy BBQ sauce or ketchup, this dish is cooked entirely on the stovetop in just 35 minutes, making it perfect for weeknight dinners. Serve this tender, juicy meatloaf with mashed potatoes or sautéed vegetables for a comfort-food meal your family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground beef (80% lean)
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Eggs
  • 0.5 cup Yellow onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 0.25 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 2 tbsp Parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 0.25 cup BBQ sauce or extra ketchup (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, parsley, salt, and black pepper. Mix until just combined. Avoid over-mixing to keep the meatloaf tender.

2

Shape the mixture into a loaf shape, approximately 8-9 inches long and about 3-4 inches wide. Set aside.

3

Heat a large cast-iron or non-stick skillet over medium heat and add the olive oil. Once hot, carefully place the meatloaf in the skillet.

4

Cook the meatloaf for 3-4 minutes on each side to brown and form a crust. Carefully use a spatula to roll and rotate the loaf until all sides are golden brown.

5

Reduce the heat to low, cover the skillet with a lid or foil, and allow the meatloaf to cook through for 25-30 minutes. Check periodically to ensure it does not burn, adjusting the heat if necessary.

6

After 25 minutes, brush the top of the meatloaf with BBQ sauce or ketchup. Cover again and allow it to cook for an additional 5 minutes until the topping caramelizes slightly.

7

To ensure the meatloaf is fully cooked, use a meat thermometer to check the internal temperature, which should read 160°F (71°C).

8

Remove the skillet from heat and let the meatloaf rest for 5 minutes before slicing.

9

Serve warm with your favorite sides, such as mashed potatoes or sautéed vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
597
cal
33.3g
protein
25.1g
carbs
40.4g
fat

Nutrition Facts

1 serving (272.8g)
Calories
597
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 968 mg 42%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 1.1 g 4%
Total Sugars 12.0 g
Protein 33.3 g 67%
Vitamin D 0.6 mcg 3%
Calcium 69 mg 5%
Iron 3.5 mg 20%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
22.3%%
60.8%%
Fat: 1449 cal (60.8%%)
Protein: 531 cal (22.3%%)
Carbs: 401 cal (16.9%%)