Nutrition Facts for Veggies for dessert bars

Veggies for Dessert Bars

Image of Veggies for Dessert Bars
Nutriscore Rating: 54/100

Transform your dessert repertoire with these irresistible Veggies for Dessert Bars—an innovative treat that sneaks in wholesome zucchini and carrots while delivering indulgent sweetness. Perfectly spiced with cinnamon and nutmeg, these moist and tender bars are made with a blend of rolled oats and all-purpose flour for a subtle, hearty texture. A luscious cinnamon glaze drizzled over the top adds an extra layer of decadence, making these bars an excellent dessert or snack that satisfies both your sweet tooth and your desire for nutritious ingredients. Quick to prepare in just 20 minutes and ready in under an hour, this recipe is perfect for busy bakers looking for a unique, healthier twist on classic dessert bars. Bake a batch today and enjoy these veggie-packed delights with friends and family!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups all-purpose flour
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter, melted
  • 0.75 cup brown sugar, packed
  • 0.25 cup granulated sugar
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 1 cup zucchini, finely grated
  • 1 cup carrot, finely grated
  • 0.75 cup powdered sugar
  • 2 tablespoons milk
  • 0.5 teaspoon ground cinnamon (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Grease or line an 8x8-inch baking pan with parchment paper.

2

In a medium mixing bowl, whisk together the flour, rolled oats, baking powder, baking soda, cinnamon, nutmeg, and salt.

3

In a large mixing bowl, whisk together the melted butter, brown sugar, granulated sugar, egg, and vanilla extract until smooth.

4

Fold the grated zucchini and carrot into the wet ingredients until well combined.

5

Gradually add the dry ingredients into the wet mixture, stirring until just combined. Do not overmix.

6

Pour the batter into the prepared baking pan and spread it out evenly.

7

Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.

8

Allow the bars to cool completely in the pan before removing them.

9

To make the glaze, mix the powdered sugar, milk, and cinnamon in a small bowl until smooth. Add a few more drops of milk if the glaze is too thick.

10

Drizzle the glaze over the cooled bars and let it set for at least 10 minutes.

11

Cut into 12 squares and serve. Enjoy your Veggies for Dessert Bars!

Cooking Tip: Take your time with each step for the best results!
3226
cal
46.5g
protein
516.4g
carbs
113.3g
fat

Nutrition Facts

1 serving (1269.6g)
Calories
3226
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 2.0 g
Cholesterol 480 mg 160%
Sodium 1587 mg 69%
Total Carbohydrate 516.4 g 188%
Dietary Fiber 25.1 g 90%
Total Sugars 304.0 g
Protein 46.5 g 93%
Vitamin D 1.7 mcg 8%
Calcium 447 mg 34%
Iron 16.1 mg 89%
Potassium 2370 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.1%%
5.7%%
31.2%%
Fat: 1019 cal (31.2%%)
Protein: 186 cal (5.7%%)
Carbs: 2065 cal (63.1%%)