Nutrition Facts for Veggie spring roll
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Veggie Spring Roll

Image of Veggie Spring Roll
Nutriscore Rating: 74/100

Fresh, flavorful, and irresistibly light, these Veggie Spring Rolls are the perfect appetizer or snack for a health-conscious twist on a classic. Stuffed with crunchy carrots, crisp cucumbers, vibrant red bell peppers, and nutritious purple cabbage, these rolls are further elevated with creamy avocado, fresh mint, and cilantro for a refreshing burst of flavor. Wrapped in delicate rice paper wrappers, they are served with a luscious peanut dipping sauce made from soy sauce, peanut butter, zesty lime juice, and aromatic ginger and garlic. Ready in just 35 minutes and packed with wholesome ingredients, this recipe is ideal for vegetarians and anyone looking for a quick and colorful dish. Perfect for serving at parties or enjoying as a light meal, these spring rolls make clean eating not only delicious but fun!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 sheets Rice paper wrappers
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Purple cabbage
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 1 medium Avocado
  • 0.25 cup Soy sauce
  • 2 tablespoons Peanut butter
  • 2 tablespoons Lime juice
  • 1 teaspoon Ginger
  • 1 clove Garlic
  • 1 tablespoon Water
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

266
cal
8.2g
protein
39.5g
carbs
10.0g
fat

Nutrition Facts

1 serving (263.3g)
Calories
266
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 925 mg 40%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 7.4 g 26%
Total Sugars 5.3 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 2.9 mg 16%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
11.6%%
32.2%%
Fat: 362 cal (32.2%%)
Protein: 130 cal (11.6%%)
Carbs: 632 cal (56.2%%)