Nutrition Facts for Veggie spring roll

Veggie Spring Roll

Image of Veggie Spring Roll
Nutriscore Rating: 80/100

Fresh, flavorful, and irresistibly light, these Veggie Spring Rolls are the perfect appetizer or snack for a health-conscious twist on a classic. Stuffed with crunchy carrots, crisp cucumbers, vibrant red bell peppers, and nutritious purple cabbage, these rolls are further elevated with creamy avocado, fresh mint, and cilantro for a refreshing burst of flavor. Wrapped in delicate rice paper wrappers, they are served with a luscious peanut dipping sauce made from soy sauce, peanut butter, zesty lime juice, and aromatic ginger and garlic. Ready in just 35 minutes and packed with wholesome ingredients, this recipe is ideal for vegetarians and anyone looking for a quick and colorful dish. Perfect for serving at parties or enjoying as a light meal, these spring rolls make clean eating not only delicious but fun!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 sheets Rice paper wrappers
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Purple cabbage
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 1 medium Avocado
  • 0.25 cup Soy sauce
  • 2 tablespoons Peanut butter
  • 2 tablespoons Lime juice
  • 1 teaspoon Ginger
  • 1 clove Garlic
  • 1 tablespoon Water
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

1112
cal
34.0g
protein
169.9g
carbs
43.3g
fat

Nutrition Facts

1 serving (1175.8g)
Calories
1112
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 6.9 g
Cholesterol 0 mg 0%
Sodium 3667 mg 159%
Total Carbohydrate 169.9 g 62%
Dietary Fiber 32.7 g 117%
Total Sugars 25.1 g
Protein 34.0 g 68%
Vitamin D 0.0 mcg 0%
Calcium 621 mg 48%
Iron 17.9 mg 99%
Potassium 3221 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
11.3%%
32.3%%
Fat: 389 cal (32.3%%)
Protein: 136 cal (11.3%%)
Carbs: 679 cal (56.4%%)