Nutrition Facts for Vegetarian turkish pide

Vegetarian Turkish Pide

Image of Vegetarian Turkish Pide
Nutriscore Rating: 67/100

Experience the vibrant flavors of Mediterranean cuisine with this Vegetarian Turkish Pide recipe—an irresistible twist on a classic Turkish flatbread. Featuring a soft, homemade dough that's expertly crafted with instant yeast and olive oil, these pides are topped with a colorful medley of diced red and green bell peppers, juicy tomatoes, spinach leaves, and aromatic garlic. The mix is perfectly balanced with rich feta cheese, creamy mozzarella, and a touch of paprika for a hint of smoky spice. Shaped into signature boat-like forms and brushed with egg for a golden crust, these pides bake to perfection in just 20 minutes. Ideal for a family dinner or a flavorful vegetarian gathering, this dish offers a delightful, hearty meal alongside a side salad or yogurt dip. Create your own Turkish-inspired masterpiece today and indulge in the authentic taste of vegetarian pide!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 300 grams All-purpose flour
  • 7 grams Instant yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 150 milliliters Warm water
  • 1 medium, diced Red bell pepper
  • 1 medium, diced Green bell pepper
  • 1 medium, diced Tomato
  • 100 grams Spinach leaves
  • 150 grams Feta cheese
  • 100 grams, shredded Mozzarella cheese
  • 1 small, thinly sliced Red onion
  • 2 cloves, minced Garlic
  • 2 tablespoons, chopped Parsley
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 Egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

2

Add the olive oil and warm water to the dry ingredients, and mix until a dough forms.

3

Knead the dough on a floured surface for 8-10 minutes until it becomes smooth and elastic.

4

Place the dough into a lightly oiled bowl, cover with a clean kitchen towel, and leave it in a warm place to rise for 1 hour, or until doubled in size.

5

While the dough is rising, prepare the filling. In a large bowl, combine the diced red and green bell peppers, diced tomato, spinach leaves, feta cheese, mozzarella cheese, red onion, minced garlic, parsley, paprika, and black pepper. Mix well.

6

After the dough has risen, punch it down and divide it into 4 equal portions.

7

Preheat your oven to 220°C (430°F). Line a baking sheet with parchment paper.

8

Roll out each portion of dough into an oval shape, approximately 25 cm long and 10 cm wide.

9

Place the rolled-out dough on the prepared baking sheet and spoon the filling mixture onto the center of each oval, leaving a 2 cm border around the edges.

10

Fold the edges of the dough over slightly to form a boat shape, pinching the ends closed.

11

Brush the edges of the dough with a beaten egg for a golden finish.

12

Bake the pides in the preheated oven for 15-20 minutes, or until the crust is golden and cooked through.

13

Remove the pides from the oven, let them cool for a few minutes, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2374
cal
94.0g
protein
291.3g
carbs
92.7g
fat

Nutrition Facts

1 serving (1430.3g)
Calories
2374
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 6.2 g
Cholesterol 394 mg 132%
Sodium 6149 mg 267%
Total Carbohydrate 291.3 g 106%
Dietary Fiber 22.4 g 80%
Total Sugars 30.7 g
Protein 94.0 g 188%
Vitamin D 2.2 mcg 11%
Calcium 1696 mg 130%
Iron 22.4 mg 124%
Potassium 2290 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
15.8%%
35.1%%
Fat: 834 cal (35.1%%)
Protein: 376 cal (15.8%%)
Carbs: 1165 cal (49.1%%)