Vegetarian Shrimp and Grits
Indulge in the comforting flavors of the South with a modern, plant-based twist in this Vegetarian Shrimp and Grits recipe. Creamy, luscious grits are prepared with a blend of vegetable broth, milk, Parmesan cheese, and garlic powder, creating a rich base that's truly irresistible. Topped with perfectly seasoned vegetarian shrimp sautéed in olive oil, smoked paprika, and a splash of zesty lemon juice, this dish delivers the classic taste of shrimp and grits while catering to vegetarian diets. Finished with fresh scallions for a pop of color and flavor, this recipe is perfect for a hearty weeknight dinner or a special brunch treat. Ready in just 40 minutes, it’s a satisfying and surprisingly simple way to bring bold flavors and comfort food to the table!
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Recipe Information
Ingredients
- 1 pack Vegetarian shrimp
- 1 cup Grits
- 2.5 cups Vegetable broth
- 1 cup Milk
- 0.5 teaspoon Garlic powder
- 2 tablespoons Butter
- 0.5 teaspoon Salt
- 0.5 teaspoon Smoked paprika
- 2 tablespoons Olive oil
- 2 tablespoons Scallions, chopped
- 1 tablespoon Lemon juice
- 0.25 teaspoon Black pepper
- 0.5 cup Parmesan cheese, grated
Instructions
Begin by preparing the grits: In a medium saucepan, bring the vegetable broth and milk to a gentle boil over medium heat.
Add the grits and a pinch of salt to the saucepan, stirring constantly to avoid lumps.
Reduce the heat to low and cover. Cook the grits for about 20 minutes, stirring occasionally until they are thick and creamy.
Stir in the butter, garlic powder, and Parmesan cheese until well combined. Season with additional salt and pepper to taste. Keep warm.
For the vegetarian shrimp, heat the olive oil in a large skillet over medium-high heat.
Add the vegetarian shrimp and sprinkle with smoked paprika, salt, and black pepper. Cook for about 5-7 minutes, turning occasionally until they are heated through and lightly browned.
Add lemon juice and half of the chopped scallions, stirring to combine. Cook for an additional 1-2 minutes.
To serve, spoon the creamy grits onto serving plates and top with the cooked vegetarian shrimp.
Garnish with the remaining chopped scallions. Serve immediately and enjoy!
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 26% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 1158 mg | 50% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 5.9 g | ||
| Protein | 12.5 g | 25% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 219 mg | 17% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
