Nutrition Facts for Vegetarian scrambled eggs with ham

Vegetarian Scrambled Eggs with Ham

Image of Vegetarian Scrambled Eggs with Ham
Nutriscore Rating: 68/100

Delight your breakfast table with a hearty yet wholesome twist on a classic favorite—Vegetarian Scrambled Eggs with Ham. This simple yet flavor-packed recipe combines fluffy, perfectly cooked eggs with the smoky richness of vegetarian ham, sautéed onions, and crisp bell peppers for a satisfying, protein-packed start to the day. Infused with the creaminess of milk and finished with fresh chives for a bright burst of flavor, this dish caters to vegetarian diets while maintaining all the comfort of traditional scrambled eggs with ham. Ready in just 20 minutes, this recipe is perfect for busy mornings or laid-back brunches. Serve with toasted bread or a side salad for a complete and delicious meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large eggs
  • 100 grams vegetarian ham
  • 30 ml milk
  • 15 grams butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chives
  • 0.5 medium, chopped onion
  • 0.5 medium, chopped bell pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by chopping the vegetarian ham, onion, and bell pepper into small, bite-sized pieces.

2

In a medium bowl, crack the eggs and add the milk. Season with salt and black pepper, then whisk until well combined and slightly frothy.

3

Heat a non-stick skillet over medium heat and add butter. Once melted, add the chopped onion and bell pepper. Sauté for 2-3 minutes until they become soft and translucent.

4

Add the vegetarian ham to the skillet and cook for another 1-2 minutes until heated through.

5

Pour the egg mixture into the skillet. Let it sit undisturbed for about 30 seconds.

6

Using a spatula, gently stir the eggs, folding them over themselves from the edges toward the center. Continue cooking and stirring at intervals until the eggs are softly set but still slightly runny.

7

Remove from heat when the eggs are almost fully cooked, as they will continue to cook off the heat.

8

Sprinkle finely chopped chives over the scramble for freshness and serve immediately.

Cooking Tip: Take your time with each step for the best results!
615
cal
43.1g
protein
19.2g
carbs
39.3g
fat

Nutrition Facts

1 serving (489.0g)
Calories
615
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.5 g
Cholesterol 782 mg 261%
Sodium 1569 mg 68%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 8.5 g
Protein 43.1 g 86%
Vitamin D 4.5 mcg 22%
Calcium 235 mg 18%
Iron 6.2 mg 34%
Potassium 790 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
28.6%%
58.7%%
Fat: 353 cal (58.7%%)
Protein: 172 cal (28.6%%)
Carbs: 76 cal (12.7%%)