Nutrition Facts for Vegetarian miki noodle soup
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Vegetarian Miki Noodle Soup

Image of Vegetarian Miki Noodle Soup
Nutriscore Rating: 75/100

Warm, comforting, and packed with vibrant vegetables, this Vegetarian Miki Noodle Soup is a delicious twist on a classic Filipino dish. Featuring chewy dried miki noodles and a rich, savory vegetable broth infused with garlic, onions, and soy sauce, this soup is a feast for both the eyes and the palate. Hearty carrots, celery, bok choy, and green beans add color, texture, and nutrition, making it a wholesome meal that’s perfect for any time of the year. Ready in just 45 minutes, this easy recipe is ideal for busy weeknight dinners. Optional garnishes like hard-boiled eggs, fried garlic, and spring onions elevate each bowl with extra flavor and flair. Perfect for vegetarians, this noodle soup is both satisfying and customizable to suit your taste. Make it today and experience healthy comfort food at its finest!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams dried miki noodles
  • 6 cups vegetable broth
  • 2 tablespoons cooking oil
  • 1 medium onion, diced
  • 4 cloves garlic cloves, minced
  • 2 medium carrots, julienned
  • 2 stalks celery stalks, sliced
  • 2 cups bok choy, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 3 tablespoons soy sauce
  • 0.5 teaspoon ground black pepper
  • salt, to taste
  • 0.5 cup spring onions, chopped
  • 2 pieces hard-boiled eggs (optional for garnish)
  • 2 tablespoons fried garlic (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Cook the miki noodles according to package instructions. Drain and set aside.

2

In a large pot, heat the cooking oil over medium heat.

3

Add the diced onion and sautΓ© until translucent, about 3 minutes.

4

Stir in the minced garlic and cook for another minute until fragrant.

5

Add the carrots, celery, and green beans to the pot. SautΓ© for about 5 minutes until the vegetables start to soften.

6

Pour in the vegetable broth and bring it to a boil.

7

Once boiling, reduce the heat to a simmer. Add the soy sauce and ground black pepper.

8

Simmer for about 10 minutes or until the vegetables are tender.

9

Add the chopped bok choy and cooked miki noodles to the pot. Stir to combine and cook for another 2-3 minutes until the bok choy is wilted.

10

Taste and adjust the seasoning with salt if needed.

11

Ladle the noodle soup into serving bowls.

12

Garnish with chopped spring onions, sliced hard-boiled eggs, and fried garlic if desired.

13

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
530
cal
20.9g
protein
85.0g
carbs
14.2g
fat

Nutrition Facts

1 serving (674.8g)
Calories
530
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 1.3 g
Cholesterol 93 mg 31%
Sodium 1495 mg 65%
Total Carbohydrate 85.0 g 31%
Dietary Fiber 10.8 g 39%
Total Sugars 12.8 g
Protein 20.9 g 42%
Vitamin D 0.6 mcg 3%
Calcium 215 mg 17%
Iron 4.7 mg 26%
Potassium 1332 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
15.3%%
23.0%%
Fat: 504 cal (23.0%%)
Protein: 334 cal (15.3%%)
Carbs: 1355 cal (61.8%%)