Nutrition Facts for Vegetarian miki noodle soup

Vegetarian Miki Noodle Soup

Image of Vegetarian Miki Noodle Soup
Nutriscore Rating: 75/100

Warm, comforting, and packed with vibrant vegetables, this Vegetarian Miki Noodle Soup is a delicious twist on a classic Filipino dish. Featuring chewy dried miki noodles and a rich, savory vegetable broth infused with garlic, onions, and soy sauce, this soup is a feast for both the eyes and the palate. Hearty carrots, celery, bok choy, and green beans add color, texture, and nutrition, making it a wholesome meal that’s perfect for any time of the year. Ready in just 45 minutes, this easy recipe is ideal for busy weeknight dinners. Optional garnishes like hard-boiled eggs, fried garlic, and spring onions elevate each bowl with extra flavor and flair. Perfect for vegetarians, this noodle soup is both satisfying and customizable to suit your taste. Make it today and experience healthy comfort food at its finest!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 250 grams dried miki noodles
  • 6 cups vegetable broth
  • 2 tablespoons cooking oil
  • 1 medium onion, diced
  • 4 cloves garlic cloves, minced
  • 2 medium carrots, julienned
  • 2 stalks celery stalks, sliced
  • 2 cups bok choy, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 3 tablespoons soy sauce
  • 0.5 teaspoon ground black pepper
  • salt, to taste
  • 0.5 cup spring onions, chopped
  • 2 pieces hard-boiled eggs (optional for garnish)
  • 2 tablespoons fried garlic (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Cook the miki noodles according to package instructions. Drain and set aside.

2

In a large pot, heat the cooking oil over medium heat.

3

Add the diced onion and sautΓ© until translucent, about 3 minutes.

4

Stir in the minced garlic and cook for another minute until fragrant.

5

Add the carrots, celery, and green beans to the pot. SautΓ© for about 5 minutes until the vegetables start to soften.

6

Pour in the vegetable broth and bring it to a boil.

7

Once boiling, reduce the heat to a simmer. Add the soy sauce and ground black pepper.

8

Simmer for about 10 minutes or until the vegetables are tender.

9

Add the chopped bok choy and cooked miki noodles to the pot. Stir to combine and cook for another 2-3 minutes until the bok choy is wilted.

10

Taste and adjust the seasoning with salt if needed.

11

Ladle the noodle soup into serving bowls.

12

Garnish with chopped spring onions, sliced hard-boiled eggs, and fried garlic if desired.

13

Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2140
cal
83.4g
protein
339.0g
carbs
57.6g
fat

Nutrition Facts

1 serving (2710.2g)
Calories
2140
% Daily Value*
Total Fat 57.6 g 74%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 4.4 g
Cholesterol 372 mg 124%
Sodium 5999 mg 261%
Total Carbohydrate 339.0 g 123%
Dietary Fiber 44.9 g 160%
Total Sugars 51.2 g
Protein 83.4 g 167%
Vitamin D 2.2 mcg 11%
Calcium 852 mg 66%
Iron 19.2 mg 107%
Potassium 5239 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.4%%
15.1%%
23.5%%
Fat: 518 cal (23.5%%)
Protein: 333 cal (15.1%%)
Carbs: 1356 cal (61.4%%)