Nutrition Facts for Vegetarian jamaican beef patty
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Vegetarian Jamaican Beef Patty

Image of Vegetarian Jamaican Beef Patty
Nutriscore Rating: 58/100

Get ready to savor the vibrant flavors of the Caribbean with these Vegetarian Jamaican Beef Patties—an irresistible plant-based twist on the traditional island favorite! This recipe pairs a flaky, golden turmeric and curry-spiced pastry with a savory, Caribbean-inspired lentil filling infused with thyme, allspice, and spicy scotch bonnet pepper. Perfectly balanced with soy sauce and vegetable stock, the lentils deliver a rich, meaty texture while keeping it completely vegetarian. Ready in just over an hour, these patties are baked to perfection and make an excellent appetizer, snack, or lunch idea. Serve them hot and enjoy a taste of Jamaica—right from your kitchen! Keywords: Vegetarian Jamaican Beef Patty, plant-based Jamaican recipes, flaky pastry, lentil filling, Caribbean cuisine.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 3 cups all-purpose flour
  • 1 tablespoon turmeric powder
  • 1 tablespoon curry powder
  • 1 cup unsalted butter
  • 0.75 cup cold water
  • 0.5 teaspoon salt
  • 1.5 cups cooked green lentils
  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 cloves garlic cloves
  • 1 medium scotch bonnet pepper
  • 1 teaspoon thyme leaves
  • 0.5 teaspoon ground allspice
  • 1 tablespoon soy sauce
  • 0.5 cup bread crumbs
  • 0.5 cup vegetable stock
  • 0.5 teaspoon black pepper
  • 2 stalks green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

In a large mixing bowl, combine flour, turmeric, curry powder, and salt. Mix well.

2

Cut the cold butter into small cubes and add to the flour mixture.

3

Use a pastry cutter or your fingers to blend the butter into the flour until the mixture resembles coarse breadcrumbs.

4

Gradually add cold water, mixing continuously until a dough forms. Wrap the dough in plastic wrap and chill for at least 30 minutes.

5

For the filling, heat olive oil in a large skillet over medium heat.

6

Add chopped onion, minced garlic, and finely diced scotch bonnet pepper. Sauté until onions are translucent, about 5 minutes.

7

Add cooked lentils to the skillet, followed by thyme, allspice, and black pepper. Stir to combine.

8

Pour in the soy sauce and vegetable stock, then add bread crumbs. Stir until the mixture thickens, about 3-4 minutes.

9

Remove from heat and stir in chopped green onions. Let cool slightly.

10

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

11

Roll out the chilled dough on a floured surface to about 1/8-inch thickness.

12

Cut dough into circles using a 5-6 inch cookie cutter or bowl as a guide.

13

Place about 2 tablespoons of lentil filling onto one half of each dough circle.

14

Fold the dough over the filling to create a half-moon shape, then crimp the edges with a fork to seal.

15

Transfer patties to the prepared baking sheet and bake for 25 minutes or until golden brown.

16

Let the patties cool for a few minutes before serving. Enjoy your Vegetarian Jamaican Beef Patties with your favorite dipping sauce!

Cooking Tip: Take your time with each step for the best results!
4059
cal
82.9g
protein
423.0g
carbs
229.0g
fat

Nutrition Facts

1 serving (1520.8g)
Calories
4059
% Daily Value*
Total Fat 229.0 g 294%
Saturated Fat 127.5 g 638%
Polyunsaturated Fat 0.4 g
Cholesterol 517 mg 172%
Sodium 4352 mg 189%
Total Carbohydrate 423.0 g 154%
Dietary Fiber 44.3 g 158%
Total Sugars 17.3 g
Protein 82.9 g 166%
Vitamin D 2.9 mcg 15%
Calcium 426 mg 33%
Iron 35.4 mg 197%
Potassium 2478 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
8.1%%
50.5%%
Fat: 2061 cal (50.5%%)
Protein: 331 cal (8.1%%)
Carbs: 1692 cal (41.4%%)