Nutrition Facts for Vegetarian coronation chicken
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Vegetarian Coronation Chicken

Image of Vegetarian Coronation Chicken
Nutriscore Rating: 75/100

Elegant, flavorful, and fully vegetarian, this Vegetarian Coronation Chickpea recipe is a delightful twist on the classic Coronation Chicken. Perfect for picnics, lunch spreads, or light dinners, this dish combines tender chickpeas with a creamy, tangy sauce made from Greek yogurt, mayonnaise, mango chutney, and a fragrant blend of curry powder and turmeric for a rich depth of flavor. Toasted almonds add a satisfying crunch, while fresh coriander brightens each bite. Ready in just 15 minutes, this easy and nutritious recipe is perfectly versatileβ€”serve it over greens, between crusty bread, or as a vibrant side dish. Vegetarian-friendly and filled with bold spices, this dish reigns supreme in taste! Keywords: Vegetarian Coronation Chickpea, easy chickpea recipe, curry chickpea salad, vegetarian picnic dishes, quick vegetarian lunch.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams canned chickpeas
  • 150 grams plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 2 tablespoons mango chutney
  • 1 teaspoon curry powder
  • 0.5 teaspoon ground turmeric
  • 1 tablespoon lemon juice
  • 30 grams sliced almonds
  • 1 tablespoon condensed milk
  • 2 tablespoons fresh coriander
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Drain and rinse the canned chickpeas thoroughly under cold water and set aside.

2

In a large mixing bowl, combine the Greek yogurt, mayonnaise, mango chutney, curry powder, turmeric, lemon juice, condensed milk, salt, and pepper. Whisk until smooth and evenly mixed.

3

Gently fold in the chickpeas until they are well coated with the dressing.

4

Toast the sliced almonds in a dry skillet over medium heat for about 3-4 minutes, stirring frequently, until golden brown and fragrant. Let them cool slightly.

5

Add the toasted almonds to the chickpea mixture, reserving a few for garnish.

6

Chop the fresh coriander and add it to the mixture, stirring to combine. Save a little coriander for garnishing as well.

7

Taste and adjust seasoning if necessary. You may add more lemon juice, salt, or pepper according to your taste preference.

8

Serve the Vegetarian Coronation Chickpea on a bed of greens, as a sandwich filling, or as a side dish. Garnish with the reserved almonds and coriander before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
255
cal
12.1g
protein
26.9g
carbs
10.9g
fat

Nutrition Facts

1 serving (165.3g)
Calories
255
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 842 mg 37%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 6.3 g 22%
Total Sugars 8.9 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 2.8 mg 16%
Potassium 305 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
19.1%%
38.6%%
Fat: 391 cal (38.6%%)
Protein: 194 cal (19.1%%)
Carbs: 430 cal (42.3%%)