Nutrition Facts for Vegetarian classic italian ciabatta sandwich
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Vegetarian Classic Italian Ciabatta Sandwich

Image of Vegetarian Classic Italian Ciabatta Sandwich
Nutriscore Rating: 64/100

Savor the vibrant flavors of Italy with this Vegetarian Classic Italian Ciabatta Sandwich, a delicious twist on an iconic meal. Featuring a crusty ciabatta loaf filled with layers of creamy fresh mozzarella, juicy ripe tomatoes, roasted red peppers, and briny black olives, this vegetarian masterpiece is elevated with fragrant basil leaves, a slather of pesto sauce, and a drizzle of balsamic glaze for a perfect balance of tangy and savory notes. Ready in just 15 minutes with no cooking required, this quick and easy recipe is ideal for a picnic, lunchbox, or any time you crave wholesome Mediterranean goodness. Packed with fresh, colorful ingredients and dressed with extra virgin olive oil, this sandwich promises a satisfying bite filled with rich Italian flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 loaf ciabatta bread
  • 8 ounces fresh mozzarella cheese
  • 2 large ripe tomatoes
  • 1 cup fresh basil leaves
  • 1 cup roasted red peppers
  • 0.5 cup black olives
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic glaze
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup pesto sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the ciabatta loaf horizontally in half and lightly drizzle the cut sides with 1 tablespoon of olive oil. Set the halves aside.

2

Slice the fresh mozzarella cheese into 1/4-inch thick pieces and the ripe tomatoes into equally thick slices. Set them aside.

3

Arrange a layer of mozzarella slices on the bottom half of the ciabatta. Follow with an even layer of tomato slices.

4

Sprinkle the chopped black olives and roasted red peppers evenly over the tomatoes.

5

Add the fresh basil leaves on top, saving a few for garnish if desired.

6

Drizzle the remaining tablespoon of olive oil over the vegetables, followed by the balsamic glaze for a sweet-tangy kick.

7

Season with salt and black pepper to taste.

8

Spread the pesto sauce generously on the inside part of the top half of the ciabatta loaf.

9

Cover the sandwich with the top half of the bread, pressing down lightly to contain the fillings.

10

Cut the sandwich into four equal portions and serve immediately, or wrap tightly in parchment paper for lunch on the go.

Cooking Tip: Take your time with each step for the best results!
2975
cal
98.3g
protein
273.9g
carbs
166.3g
fat

Nutrition Facts

1 serving (1518.4g)
Calories
2975
% Daily Value*
Total Fat 166.3 g 213%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 13.4 g
Cholesterol 142 mg 47%
Sodium 5432 mg 236%
Total Carbohydrate 273.9 g 100%
Dietary Fiber 17.9 g 64%
Total Sugars 28.6 g
Protein 98.3 g 197%
Vitamin D 0.1 mcg 1%
Calcium 1719 mg 132%
Iron 21.3 mg 118%
Potassium 2116 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
13.2%%
50.1%%
Fat: 1496 cal (50.1%%)
Protein: 393 cal (13.2%%)
Carbs: 1095 cal (36.7%%)