Nutrition Facts for Vegetarian classic ham salad sandwich
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Vegetarian Classic Ham Salad Sandwich

Image of Vegetarian Classic Ham Salad Sandwich
Nutriscore Rating: 70/100

Elevate your lunchtime routine with this delicious **Vegetarian Classic Ham Salad Sandwich**, a plant-based twist on the timeless favorite! Made with tender plant-based ham slices, creamy mayonnaise, and zesty Dijon mustard, this hearty filling is complemented by crunchy celery, red onion, and the tangy sweetness of pickle relish. Fresh parsley adds a burst of color and herby freshness, while whole grain bread provides the perfect hearty base. Layered with crisp lettuce and juicy tomato slices, this sandwich delivers big on flavor and texture, all while being completely meat-free. Ready in just 20 minutes, this easy and satisfying recipe is ideal for a quick lunch, a picnic meal, or even a light dinner. It's a delightful vegetarian alternative for anyone craving the nostalgic charm of a classic ham salad sandwich!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams Plant-based ham slices
  • 100 grams Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 stalks Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Sweet pickle relish
  • 2 tablespoons Parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 slices Whole grain bread slices
  • 4 leaves Lettuce leaves
  • 1 large Tomato, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by chopping the plant-based ham slices into small, bite-sized pieces.

2

In a large mixing bowl, combine the chopped plant-based ham, mayonnaise, and Dijon mustard. Mix well to ensure the ham pieces are thoroughly coated.

3

Add the finely chopped celery, red onion, sweet pickle relish, and chopped parsley to the ham mixture. Stir to combine.

4

Season the mixture with salt and black pepper. Stir again to distribute the seasoning evenly throughout the salad.

5

Lay out the slices of whole grain bread and evenly divide the ham salad mixture over four of the slices.

6

Top each portion of ham salad with a leaf of lettuce and a few slices of tomato.

7

Close the sandwich with the remaining slices of bread. Optionally, cut each sandwich in half diagonally for presentation.

8

Serve immediately and enjoy your vegetarian classic ham salad sandwich!

Cooking Tip: Take your time with each step for the best results!
522
cal
21.7g
protein
49.1g
carbs
27.4g
fat

Nutrition Facts

1 serving (258.4g)
Calories
522
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 1509 mg 66%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 9.0 g 32%
Total Sugars 7.5 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 4.7 mg 26%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
16.4%%
46.5%%
Fat: 985 cal (46.5%%)
Protein: 348 cal (16.4%%)
Carbs: 784 cal (37.0%%)