Ham Salad Pitas

Nutriscore Rating: 60/100

Brighten up your lunch routine with these quick and satisfying Ham Salad Pitas, a delicious twist on a classic favorite! Made with tender, diced cooked ham, crunchy celery, and tangy red onion, this recipe combines creamy mayonnaise, zesty Dijon mustard, and sweet pickle relish for a flavor-packed filling. Fresh parsley adds a burst of herbal brightness, while a touch of salt and black pepper brings everything together. Served in warm, fluffy pita pockets and optionally paired with crisp mixed greens, these handheld delights are perfect for busy weekdays or casual gatherings. Ready in just 15 minutes with no cooking required, Ham Salad Pitas are a versatile, make-ahead recipe ideal for lunch, picnics, or on-the-go meals.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 2 cups Cooked ham, diced
• 1 cup Celery, finely chopped
• 0.5 cup Red onion, finely diced
• 0.5 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons Sweet pickle relish
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 4 pieces Pita bread, halved
• 2 cups Mixed greens (optional)

📝 Instructions

7 steps

1. In a large mixing bowl, combine the diced ham, celery, and red onion.

2. Add mayonnaise, Dijon mustard, sweet pickle relish, and fresh parsley to the bowl.

3. Season the mixture with salt and black pepper. Stir well until all the ingredients are evenly coated.

4. Taste the ham salad and adjust seasoning if needed.

5. Warm the pita bread halves slightly in a skillet or microwave to make them pliable, if desired.

6. Stuff each pita half with a generous scoop of ham salad. Add mixed greens if you prefer a crisp texture.

7. Serve immediately or wrap tightly and refrigerate for up to 2 hours before serving.

Nutrition Facts

1 serving (293.5g)

Calories		506
% Daily Value*
Total Fat		31.4 g	40%
	Saturated Fat	6.2 g	31%
	Polyunsaturated Fat	0.0 g
Cholesterol		80 mg	27%
Sodium		2292 mg	100%
Total Carbohydrate		23.5 g	9%
	Dietary Fiber	2.9 g	10%
	Total Sugars	6.2 g
Protein		30.8 g	62%
Vitamin D		0.0 mcg	0%
Calcium		81 mg	6%
Iron		2.3 mg	13%
Potassium		615 mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1131 cal (56.6%%)

Protein: 495 cal (24.8%%)

Carbs: 374 cal (18.7%%)