Nutrition Facts for Vegetarian bacon egg and cheese on everything bagel

Vegetarian Bacon Egg and Cheese on Everything Bagel

Image of Vegetarian Bacon Egg and Cheese on Everything Bagel
Nutriscore Rating: 55/100

Start your morning right with this indulgent and satisfying **Vegetarian Bacon Egg and Cheese on Everything Bagel**! This plant-based twist on a classic deli favorite features crispy vegetarian bacon strips, perfectly cooked eggs topped with gooey melted cheddar cheese, all nestled between the savory layers of a toasted everything bagel. The recipe is quick and easy, with only 20 minutes from start to finish, making it the perfect choice for busy mornings or a delightful brunch treat. With the bold flavors of an everything bagel complementing the smoky richness of vegetarian bacon and creamy cheddar, every bite is a harmonious balance of texture and taste. Ideal for vegetarians and anyone craving an elevated breakfast sandwich, this recipe is a hearty, customizable option that's sure to impress!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 whole Everything bagels
  • 4 pieces Vegetarian bacon strips
  • 2 whole Large eggs
  • 2 slices Cheddar cheese
  • 2 tablespoons Unsalted butter
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Split the everything bagels in half and lightly toast them to your preference.

2

In a medium frying pan over medium heat, cook the vegetarian bacon strips until crispy, about 3-4 minutes on each side. Remove and set aside.

3

In the same pan, add 1 tablespoon of butter and let it melt over medium heat. Gently crack the eggs into the pan, keeping them separate. Season with a pinch of salt and black pepper.

4

Cook the eggs to your liking. For sunny-side-up eggs, cover the pan with a lid and cook for about 3-4 minutes until the whites are set.

5

Once the eggs are cooked, place a slice of cheddar cheese on top of each egg and let it melt slightly, about 1 minute.

6

Spread the remaining butter on each cut side of the toasted bagels.

7

To assemble the sandwich, place the cooked vegetarian bacon on the bottom half of each bagel. Add the cheesy egg on top of the bacon. Cap with the top half of the bagel.

8

Serve immediately while warm and enjoy your Vegetarian Bacon Egg and Cheese on Everything Bagel!

Cooking Tip: Take your time with each step for the best results!
1285
cal
54.3g
protein
116.3g
carbs
68.0g
fat

Nutrition Facts

1 serving (434.8g)
Calories
1285
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 474 mg 158%
Sodium 2584 mg 112%
Total Carbohydrate 116.3 g 42%
Dietary Fiber 8.1 g 29%
Total Sugars 10.0 g
Protein 54.3 g 109%
Vitamin D 2.0 mcg 10%
Calcium 344 mg 26%
Iron 8.1 mg 45%
Potassium 689 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
16.8%%
47.3%%
Fat: 612 cal (47.3%%)
Protein: 217 cal (16.8%%)
Carbs: 465 cal (35.9%%)