Nutrition Facts for Vegetable noodle soup

Vegetable Noodle Soup

Image of Vegetable Noodle Soup
Nutriscore Rating: 79/100

Warm your soul with a hearty bowl of Vegetable Noodle Soup, a classic comfort dish brimming with wholesome ingredients and vibrant flavors. Bursting with tender egg noodles, a medley of fresh vegetables like carrots, zucchini, and green beans, and savory notes of thyme and oregano, this soup is both nourishing and satisfying. Perfect for busy weeknights, it comes together in just 40 minutes, making it a go-to recipe for healthy, homemade meals. Whether you're battling a chilly day or simply craving a comforting and nutritious dish, this easy-to-make vegetable noodle soup is guaranteed to deliver. Plus, it's customizableβ€”swap egg noodles for any pasta or make it vegan-friendly, and enjoy it as a light lunch or pair with crusty bread for a heartier dinner. Your family will love this flavorful and wholesome classic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrot, sliced
  • 2 medium celery stalks, sliced
  • 3 cloves garlic, minced
  • 8 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 medium small zucchini, diced
  • 1 cup frozen green beans
  • 6 ounces egg noodles (or your choice of noodles)
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, sliced carrots, and celery, and cook for 5-7 minutes until softened.

3

Stir in the minced garlic and cook for 30 seconds, until fragrant.

4

Pour in the vegetable broth and bring to a boil.

5

Add the dried thyme, dried oregano, salt, and black pepper. Reduce the heat to a simmer.

6

Stir in the zucchini and green beans, and cook for 5 minutes.

7

Add the egg noodles and cook according to the package instructions, typically 6-8 minutes, or until tender.

8

Taste and adjust seasoning with additional salt or pepper, if desired.

9

Stir in the chopped parsley just before serving.

10

Serve hot and enjoy your comforting vegetable noodle soup!

⚑
Cooking Tip: Take your time with each step for the best results!
1390
cal
49.2g
protein
200.9g
carbs
49.4g
fat

Nutrition Facts

1 serving (2724.5g)
Calories
1390
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 8.5 g
Cholesterol 49 mg 16%
Sodium 7173 mg 312%
Total Carbohydrate 200.9 g 73%
Dietary Fiber 37.8 g 135%
Total Sugars 46.8 g
Protein 49.2 g 98%
Vitamin D 0.0 mcg 0%
Calcium 501 mg 39%
Iron 14.9 mg 83%
Potassium 4970 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
13.6%%
30.8%%
Fat: 444 cal (30.8%%)
Protein: 196 cal (13.6%%)
Carbs: 803 cal (55.6%%)