Nutrition Facts for Noodles in soup
Blog Research API Download App

Noodles in Soup

Image of Noodles in Soup
Nutriscore Rating: 58/100

Cozy up with a comforting bowl of *Noodles in Soup*—a quick and customizable dish that brings together tender noodles, aromatic ginger and garlic, and a flavorful broth. This recipe is ideal for weeknight dinners or when you're craving a soul-warming meal. Choose your favorite noodles—ramen, rice noodles, or egg noodles—and let them soak up the savory blend of chicken or vegetable broth, soy sauce, and sesame oil. Vibrant vegetables like julienned carrots and bok choy add a nutritious crunch, while soft-boiled eggs and chili oil provide optional indulgent toppings. Ready in just 30 minutes, this versatile noodle soup is as easy to make as it is to enjoy. Perfect for fans of homemade comfort food, this dish is both nourishing and deeply satisfying.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams noodles (your choice: ramen, rice noodles, or egg noodles)
  • 4 cups chicken or vegetable broth
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon ginger (fresh, finely sliced or grated)
  • 2 cloves garlic (minced)
  • 1 medium carrot (julienned or thinly sliced)
  • 2 cups bok choy (or spinach, chopped)
  • 2 scallions (thinly sliced for garnish)
  • 2 egg (optional, for soft boiled egg topping)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon chili oil or flakes (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a medium pot of water to boil. Add the noodles and cook according to package instructions. Drain and set aside.

2

In a large saucepan, heat the sesame oil over medium heat. Add the ginger and garlic, cooking for 1-2 minutes until fragrant.

3

Pour in the chicken or vegetable broth, then add soy sauce, salt, and black pepper. Stir to combine.

4

Increase the heat to high and bring the broth to a gentle boil.

5

Add the carrot slices and simmer for 5 minutes until they start to soften.

6

Lower the heat to medium and add the chopped bok choy (or spinach). Cook for another 2-3 minutes until the greens are wilted.

7

If using soft boiled eggs, prepare them separately by boiling eggs for 6-7 minutes. Cool in an ice bath, then peel and slice in half.

8

Divide the cooked noodles evenly between serving bowls.

9

Ladle the hot soup and vegetables over the noodles.

10

Top with sliced scallions, soft boiled egg halves (if using), and a drizzle of chili oil or a sprinkle of chili flakes for added heat.

11

Serve immediately and enjoy your delicious bowl of noodles in soup!

Cooking Tip: Take your time with each step for the best results!
670
cal
23.9g
protein
75.8g
carbs
31.9g
fat

Nutrition Facts

1 serving (797.9g)
Calories
670
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 3.2 g
Cholesterol 196 mg 65%
Sodium 5583 mg 243%
Total Carbohydrate 75.8 g 28%
Dietary Fiber 4.8 g 17%
Total Sugars 8.0 g
Protein 23.9 g 48%
Vitamin D 1.1 mcg 5%
Calcium 170 mg 13%
Iron 6.4 mg 35%
Potassium 745 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
13.9%%
41.9%%
Fat: 572 cal (41.9%%)
Protein: 190 cal (13.9%%)
Carbs: 603 cal (44.2%%)