Nutrition Facts for Vegetable cheese strata

Vegetable Cheese Strata

Image of Vegetable Cheese Strata
Nutriscore Rating: 69/100

Transform your breakfast or brunch spread with this vibrant and hearty Vegetable Cheese Strata, a savory baked dish that’s perfect for feeding a hungry crowd or meal prepping for the week! Featuring layers of cubed day-old bread, sautéed vegetables—including bell peppers, mushrooms, and fresh spinach—and ooey-gooey cheddar and mozzarella cheese, this recipe is soaked in a rich, herb-infused egg custard. Prepared in advance and baked to golden perfection, it offers a wonderful balance of creamy, cheesy goodness and veggie-packed nutrition. Easy to customize and ideal for a make-ahead dish, this cheesy strata is a flavorful showstopper for any gathering. Keywords: vegetable strata recipe, cheesy vegetable casserole, make-ahead breakfast bake, brunch recipes.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 cups Day-old bread, cubed
  • 2 tablespoons Butter
  • 1 medium Onion, finely chopped
  • 1.5 cups Bell peppers, diced
  • 1 cup Mushrooms, sliced
  • 4 cups Spinach, fresh
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 cups Shredded cheddar cheese
  • 1 cup Shredded mozzarella cheese
  • 6 large Eggs
  • 2.5 cups Milk
  • 0.5 teaspoons Dry mustard
  • 0.5 teaspoons Garlic powder
  • 2 tablespoons Fresh parsley, chopped
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with cooking spray.

2

Heat the butter in a large skillet over medium heat. Add the chopped onion, bell peppers, and mushrooms. Sauté for 5-7 minutes until softened.

3

Add the fresh spinach to the skillet and sauté for another 1-2 minutes, until wilted. Remove from heat and season with salt and pepper.

4

Layer half of the cubed bread in the prepared baking dish. Spread half of the sautéed vegetable mixture over the bread, then sprinkle with half of the cheddar and mozzarella cheeses.

5

Repeat with the remaining bread, vegetables, and cheese, creating a second layer.

6

In a large mixing bowl, whisk together the eggs, milk, dry mustard, garlic powder, and chopped parsley until well combined.

7

Slowly pour the egg mixture evenly over the layered bread and vegetables in the baking dish. Press down gently to ensure the bread soaks up the custard.

8

Cover the dish with aluminum foil and allow it to rest for 20 minutes to help the bread absorb the liquid. Alternatively, you can refrigerate it overnight and bake it the next day.

9

Bake the strata, covered, for 40 minutes. Remove the foil and bake for an additional 20 minutes, or until the top is golden brown and the dish is set (a knife inserted into the center should come out clean).

10

Remove the strata from the oven and let it rest for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
6231
cal
306.4g
protein
816.0g
carbs
198.1g
fat

Nutrition Facts

1 serving (3888.2g)
Calories
6231
% Daily Value*
Total Fat 198.1 g 254%
Saturated Fat 90.3 g 451%
Polyunsaturated Fat 2.5 g
Cholesterol 1499 mg 500%
Sodium 14141 mg 615%
Total Carbohydrate 816.0 g 297%
Dietary Fiber 71.5 g 255%
Total Sugars 100.3 g
Protein 306.4 g 613%
Vitamin D 13.3 mcg 67%
Calcium 4557 mg 351%
Iron 65.0 mg 361%
Potassium 8400 mg 179%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
19.5%%
28.4%%
Fat: 1782 cal (28.4%%)
Protein: 1225 cal (19.5%%)
Carbs: 3264 cal (52.0%%)