Satisfy your cravings for a quick, wholesome dinner with this irresistible Vegetable Beef Stir Fry, a perfect harmony of tender beef sirloin, colorful garden-fresh vegetables, and a savory homemade sauce. This 30-minute recipe combines the bold flavors of soy sauce, oyster sauce, ginger, and garlic, all coming together in minutes for a meal thatβs as vibrant as it is delicious. Crisp broccoli, sweet snap peas, and brightly colored bell peppers add freshness and texture, while sesame oil and a touch of brown sugar round out the flavors with a subtle nutty sweetness. Perfect for busy weeknights, this stir fry is not only quick and simple but also highly versatileβserve it over fluffy steamed rice or your favorite noodles for a complete, restaurant-quality meal right at home.
In a medium bowl, combine the sliced beef, 30 ml of soy sauce, and cornstarch. Mix well to coat the beef and let it marinate for 10 minutes.
Heat a large skillet or wok over medium-high heat and add 15 ml of cooking oil. Once hot, add the marinated beef in a single layer and sear for 2-3 minutes, flipping once. Remove the beef from the skillet and set aside.
Add the remaining 15 ml of cooking oil to the same skillet. Stir in minced garlic and ginger, cooking for 30 seconds until fragrant.
Add the broccoli florets, carrots, red bell pepper, and snap peas to the skillet. Stir fry the vegetables for 3-4 minutes until they are tender-crisp.
In a small bowl, whisk together the beef broth, remaining 30 ml of soy sauce, oyster sauce, brown sugar, and black pepper.
Return the cooked beef to the skillet with the vegetables. Pour the sauce over the beef and vegetables, stirring to coat evenly.
Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
Drizzle sesame oil over the stir fry for added flavor and mix well.
Serve hot over steamed rice or noodles for a complete meal.
Calories |
2078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.7 g | 155% | |
| Saturated Fat | 34.5 g | 172% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 4214 mg | 183% | |
| Total Carbohydrate | 90.7 g | 33% | |
| Dietary Fiber | 19.8 g | 71% | |
| Total Sugars | 37.0 g | ||
| Protein | 155.5 g | 311% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 412 mg | 32% | |
| Iron | 22.1 mg | 123% | |
| Potassium | 2882 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.