Vegan Wholesome Breakfast Bowl
Start your day with a burst of flavor and nutrition with this vibrant Vegan Wholesome Breakfast Bowl! Packed with omega-3-rich chia seeds soaked in creamy unsweetened almond milk, naturally sweetened with a hint of maple syrup, this recipe combines wholesome ingredients for a perfectly balanced meal. Topped with fresh banana slices, juicy strawberries, and antioxidant-rich blueberries, along with crunchy gluten-free granola, unsweetened shredded coconut, and a luscious drizzle of natural almond butter, this breakfast bowl is a feast for both the eyes and the palate. Ready in just 10 minutes, it's a simple yet satisfying plant-based breakfast that's ideal for busy mornings. Perfect for vegan, gluten-free, and health-conscious lifestyles, this colorful breakfast bowl will fuel your day with goodness and delight.
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Recipe Information
Ingredients
- 3 tablespoons Chia seeds
- 1 cup Unsweetened almond milk
- 1 teaspoon Maple syrup
- 1 medium Banana
- 5 medium Fresh strawberries
- 0.5 cup Fresh blueberries
- 0.25 cup Granola (gluten-free, if needed)
- 1 tablespoon Natural almond butter
- 1 tablespoon Unsweetened shredded coconut
Instructions
In a small bowl or jar, combine chia seeds, almond milk, and maple syrup. Stir well to avoid clumps, and let it sit for 5-10 minutes, stirring occasionally, until a pudding-like texture forms.
While the chia seed pudding sets, prepare the toppings. Slice the banana and strawberries into bite-sized pieces.
Once the chia pudding is ready, transfer it to a serving bowl as the base of the breakfast bowl.
Arrange the banana slices, strawberries, and blueberries neatly on top of the chia pudding.
Sprinkle the granola and shredded coconut over the fruit for added texture and flavor.
Drizzle almond butter over the top to finish the bowl. If the almond butter is too thick, warm it slightly or add a drop of almond milk to make it easier to drizzle.
Serve immediately and enjoy your vibrant Vegan Wholesome Breakfast Bowl!
Nutrition Facts
Calories |
796 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 47% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 161 mg | 7% | |
| Total Carbohydrate | 104.2 g | 38% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 47.5 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 708 mg | 54% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1069 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
