Nutrition Facts for Vegan umami mayo

Vegan Umami Mayo

Image of Vegan Umami Mayo
Nutriscore Rating: 45/100

Elevate your plant-based dishes with this creamy, decadent Vegan Umami Mayo, a flavor-packed alternative to traditional mayonnaise! Made in just 10 minutes with simple, wholesome ingredients like unsweetened soy milk, white miso paste, nutritional yeast, and tangy rice vinegar, this dairy-free mayo delivers an irresistible burst of savory richness. The secret lies in its unique combination of umami-packed seasonings, creating a balanced, velvety condiment perfect for sandwiches, salads, or even as a dip. Blended to perfection with sunflower oil for a luscious, emulsified texture, this vegan mayo is not only delicious but also easy to customize. Refrigerate and enjoy its bold, tangy flavor throughout the week!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 60 ml Unsweetened soy milk
  • 180 ml Sunflower oil (or another neutral oil)
  • 1 tablespoon Nutritional yeast
  • 1 teaspoon White miso paste
  • 1 teaspoon Rice vinegar
  • 1.5 teaspoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the unsweetened soy milk, nutritional yeast, white miso paste, rice vinegar, lemon juice, Dijon mustard, garlic powder, and salt into a tall, narrow container suitable for an immersion blender.

2

Using the immersion blender, blend the ingredients until smooth and foamy.

3

While blending, slowly drizzle in the sunflower oil in a thin, steady stream. Continue blending until the mixture emulsifies into a thick, creamy consistency.

4

Taste and adjust the seasoning if needed (e.g., adding more salt or lemon juice to taste).

5

Transfer the Vegan Umami Mayo to a clean, airtight glass jar or container.

6

Refrigerate for at least 30 minutes before use to allow the flavors to meld together.

7

Store in the refrigerator and use within 7–10 days.

Cooking Tip: Take your time with each step for the best results!
1658
cal
5.7g
protein
5.9g
carbs
182.4g
fat

Nutrition Facts

1 serving (272.2g)
Calories
1658
% Daily Value*
Total Fat 182.4 g 234%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 910 mg 40%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.8 g
Protein 5.7 g 11%
Vitamin D 0.8 mcg 4%
Calcium 80 mg 6%
Iron 0.9 mg 5%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
1.4%%
97.3%%
Fat: 1641 cal (97.3%%)
Protein: 22 cal (1.4%%)
Carbs: 23 cal (1.4%%)