Nutrition Facts for Peanut miso chicken skewers

Peanut Miso Chicken Skewers

Image of Peanut Miso Chicken Skewers
Nutriscore Rating: 64/100

Take your taste buds on an umami-rich journey with these irresistible Peanut Miso Chicken Skewers! Tender chunks of marinated chicken breast are infused with a bold and creamy sauce made from peanut butter, white miso paste, soy sauce, and an aromatic blend of garlic, ginger, and lime. Grilled to perfection with a slight char and basted for extra depth of flavor, these skewers are a delightful balance of salty, savory, and lightly sweet. Finished with a sprinkle of scallions and sesame seeds for added crunch and visual flair, they’re perfect for outdoor grilling, quick weeknight dinners, or as a show-stopping party appetizer. Pair them with a fresh lime wedge and watch them disappear from the plate!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 g Chicken breast
  • 3 tbsp Peanut butter (creamy, unsweetened)
  • 2 tbsp Miso paste (white or yellow)
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 1.5 tbsp Honey
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 1 tsp Sesame oil
  • 1 whole Lime (juice and zest)
  • 2 tbsp Olive oil (or neutral oil, for grilling)
  • 2 stalks Scallions, chopped (optional, for garnish)
  • 1 tbsp Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breast into bite-sized chunks (approximately 1-inch pieces) and set them aside in a bowl.

2

In a medium mixing bowl, combine peanut butter, miso paste, soy sauce, rice vinegar, honey, minced garlic, grated ginger, sesame oil, and the juice and zest of one lime. Whisk together until smooth and fully combined.

3

Reserve 3 tablespoons of the marinade in a small bowl for basting later.

4

Pour the remaining marinade over the chicken chunks, ensuring they are well coated. Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

5

If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning on the grill.

6

Thread the marinated chicken pieces onto skewers, leaving a small gap between each piece for even cooking.

7

Preheat a grill, grill pan, or broiler to medium-high heat. Lightly grease the grill grates or pan with olive oil to prevent sticking.

8

Place the chicken skewers on the grill and cook for 10-12 minutes, turning every 2-3 minutes, until the chicken is cooked through and has a slight char. Baste the chicken with the reserved marinade in the last 2-3 minutes of cooking for extra flavor.

9

Remove the skewers from the grill and let them rest for a couple of minutes.

10

Garnish with chopped scallions and sesame seeds, if desired. Serve hot with lime wedges on the side for an extra burst of freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
1639
cal
162.2g
protein
59.9g
carbs
89.6g
fat

Nutrition Facts

1 serving (811.4g)
Calories
1639
% Daily Value*
Total Fat 89.6 g 115%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 8.3 g
Cholesterol 430 mg 143%
Sodium 4279 mg 186%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 8.0 g 29%
Total Sugars 33.1 g
Protein 162.2 g 324%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 6.7 mg 37%
Potassium 2117 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
38.3%%
47.6%%
Fat: 806 cal (47.6%%)
Protein: 648 cal (38.3%%)
Carbs: 239 cal (14.1%%)