Vegan Tajadas
Indulge in the irresistible sweetness and crispy texture of Vegan Tajadas, a plant-based twist on the classic Latin American fried plantain dish. Perfectly ripe plantains are sliced diagonally and fried to golden perfection in neutral vegetable oil, bringing out their natural caramelized flavor. A sprinkle of sea salt adds an enticing savory balance, while a garnish of lime wedges (optional) provides a refreshing citrus note. Quick and easy to prepare—ready in under 30 minutes—this vegan recipe makes an ideal snack, appetizer, or side dish that's both crowd-pleasing and comforting. Pair it with your favorite dips or serve it alongside hearty mains for a delightful, naturally gluten-free addition to your table. Whether you're hosting friends or craving a flavorful treat, these Vegan Tajadas are guaranteed to impress!
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Recipe Information
Ingredients
- 4 pieces ripe plantains
- 1 cup neutral vegetable oil (e.g., sunflower, canola, or avocado oil)
- 1 teaspoon sea salt
- 4 pieces optional: lime wedges (for garnish)
Instructions
Peel the ripe plantains carefully by slicing off the ends and making a shallow slit along the natural ridge of each plantain. Gently peel back the skin to reveal the flesh.
Slice the plantains diagonally into 1/4-inch-thick pieces. Ensure even slices so they cook uniformly.
In a large skillet, heat the vegetable oil over medium heat. You will know the oil is ready when you drop a small piece of plantain in, and it sizzles gently.
Working in batches, carefully place the sliced plantains into the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side, or until the plantains are golden brown and slightly caramelized.
Using a slotted spoon, transfer the fried plantains to a plate lined with paper towels to absorb excess oil.
While still warm, sprinkle the plantains lightly with sea salt for a hint of savory contrast.
Serve the vegan tajadas warm as a side dish, snack, or appetizer. Optionally, garnish with lime wedges for a zesty kick.
Nutrition Facts
Calories |
698 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.4 g | 76% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrate | 51.6 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 16.0 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 699 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
