Vegan Sop Kubis
Vegan Sop Kubis is a hearty and nourishing cabbage soup that’s bursting with vibrant flavors and wholesome ingredients. Perfect for a cozy meal, this Indonesian-inspired dish combines tender green cabbage, diced tomatoes, and aromatic herbs like thyme and cumin, creating a savory broth-packed meal without any animal products. Fresh vegetables like carrots, celery, and onions are simmered to perfection in vegetable broth, while paprika offers a subtle smoky depth. The recipe is quick and easy to prepare, taking just 45 minutes from start to finish, and is ideal for feeding a crowd or meal prepping for the week. Garnished with fresh parsley for a pop of color, this vegan cabbage soup is not only satisfying but also a healthy choice for lunch or dinner. Whether you're looking for comforting vegan recipes or international flavors to spice up your menu, Vegan Sop Kubis delivers a flavorful experience in every spoonful.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium (diced) yellow onion
- 3 minced garlic cloves
- 2 medium (sliced) carrots
- 2 medium (sliced) celery stalks
- 1 small (chopped) green cabbage
- 6 cups vegetable broth
- 1 14-ounce can canned diced tomatoes
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 0.5 teaspoon ground cumin
- 1 teaspoon (or to taste) salt
- 0.5 teaspoon black pepper
- 2 tablespoons (chopped, for garnish) fresh parsley
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 3-4 minutes, until translucent.
Stir in the minced garlic and cook for another minute.
Add the sliced carrots and celery, cooking for 5 minutes until they begin to soften.
Stir in the chopped cabbage, vegetable broth, and canned diced tomatoes with their juices.
Add the bay leaves, dried thyme, paprika, ground cumin, salt, and black pepper. Stir well to combine.
Bring the soup to a boil, then reduce the heat to low and simmer uncovered for 20 minutes, or until all the vegetables are tender.
Remove the bay leaves and taste, adjusting seasoning if needed.
Ladle the soup into bowls and garnish with freshly chopped parsley. Serve hot.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1522 mg | 66% | |
| Total Carbohydrate | 41.5 g | 15% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 15.9 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1344 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
