Hearty Cabbage Soup
Warm up with a bowl of Hearty Cabbage Soup, a wholesome and nourishing recipe that’s packed with vibrant vegetables and bold flavors. Featuring tender green cabbage, sweet carrots, aromatic celery, and a medley of savory seasonings like garlic, thyme, and paprika, this comforting soup is both nutritious and satisfying. Simmered in a rich vegetable broth alongside tangy diced tomatoes, it’s a perfectly balanced, plant-based option for a cozy meal. Ready in just one hour, this one-pot wonder is easy to prepare and ideal for weeknight dinners or make-ahead lunches. Serve it steaming hot with a sprinkle of fresh parsley for a burst of color and freshness. Perfect for anyone seeking healthy, hearty, and gluten-free comfort food!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large, diced yellow onion
- 3 minced garlic cloves
- 3 medium, sliced carrots
- 2 sliced celery stalks
- 1 small head, chopped green cabbage
- 1 14-ounce can canned diced tomatoes
- 6 cups vegetable broth
- 1 whole bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1.5 teaspoons salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped (optional) fresh parsley
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and sauté for 5 minutes, or until softened.
Stir in the minced garlic and cook for another minute, until fragrant.
Add the sliced carrots and celery to the pot and cook for an additional 5 minutes, stirring occasionally.
Stir in the chopped cabbage and cook for 3 minutes, allowing it to soften slightly.
Add the canned diced tomatoes (with their juices), vegetable broth, bay leaf, dried thyme, paprika, salt, and black pepper. Stir to combine.
Bring the soup to a boil over medium-high heat.
Reduce the heat to low, cover the pot, and let the soup simmer for 30 minutes, or until the vegetables are tender.
Remove the bay leaf and taste the soup. Adjust the seasoning with additional salt and pepper as needed.
Serve hot, garnished with chopped fresh parsley if desired. Enjoy!
Nutrition Facts
Calories |
211 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 11.5 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 127 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 935 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
