Nutrition Facts for Vegan salted caramel milkshake
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Vegan Salted Caramel Milkshake

Image of Vegan Salted Caramel Milkshake
Nutriscore Rating: 56/100

Indulge in a luscious blend of creamy, sweet, and salty flavors with this Vegan Salted Caramel Milkshake recipe, a dairy-free delight that’s perfect for satisfying your dessert cravings. Made with velvety coconut cream, almond milk, naturally sweet Medjool dates, and a hint of pure vanilla, this milkshake strikes the ideal balance between indulgence and wholesome goodness. The addition of sea salt gives an irresistible salted caramel twist, while the vegan caramel sauce and whipped cream elevate the presentation to dessert perfection. Ready in just 10 minutes, this easy-to-make treat is ideal for vegan food lovers and anyone seeking a delicious and refreshing way to enjoy a classic milkshake—without the dairy. Whether served as a delightful dessert or a mid-afternoon indulgence, this quick and creamy milkshake will have you returning for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Coconut milk (full-fat, chilled)
  • 1 cup Unsweetened almond milk
  • 6 Medjool dates (pitted)
  • 1 teaspoon Pure vanilla extract
  • 0.5 teaspoon Sea salt
  • 1 cup Ice cubes
  • 2 tablespoons Vegan caramel sauce
  • 0.5 cup Vegan whipped cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Refrigerate the can of coconut milk overnight to solidify and separate the cream from the liquid.

2

Scoop out the solidified coconut cream from the can and measure 1 cup. Save the rest for another use.

3

In a blender, combine the coconut cream, almond milk, pitted Medjool dates, vanilla extract, and sea salt.

4

Add the ice cubes to the blender, then blend on high speed until smooth and creamy. Stop occasionally to scrape down the sides if needed.

5

Drizzle vegan caramel sauce along the inside of two glasses, allowing it to drip down for a decorative effect.

6

Pour the milkshake into the prepared glasses.

7

Top with a dollop of vegan whipped cream.

8

Optionally, drizzle a little more vegan caramel sauce over the whipped cream and sprinkle a pinch of sea salt on top.

9

Serve immediately with a straw and enjoy your Vegan Salted Caramel Milkshake!

Cooking Tip: Take your time with each step for the best results!
593
cal
5.1g
protein
73.8g
carbs
35.1g
fat

Nutrition Facts

1 serving (508.6g)
Calories
593
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 625 mg 27%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 6.1 g 22%
Total Sugars 62.6 g
Protein 5.1 g 10%
Vitamin D 1.2 mcg 6%
Calcium 305 mg 23%
Iron 3.1 mg 17%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
3.2%%
50.2%%
Fat: 636 cal (50.2%%)
Protein: 40 cal (3.2%%)
Carbs: 590 cal (46.6%%)