Nutrition Facts for Vegan rhubarb compote
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Vegan Rhubarb Compote

Image of Vegan Rhubarb Compote
Nutriscore Rating: 71/100

Elevate your desserts and breakfasts with this tangy and naturally sweet Vegan Rhubarb Compote! Made with fresh rhubarb stalks, a touch of granulated sugar, zesty lemon juice, and aromatic vanilla extract, this simple and versatile recipe celebrates the vibrant flavor of rhubarb while remaining fully plant-based. Ready in just 35 minutes, this easy-to-make compote is perfect for spooning over oatmeal, yogurt, pancakes, or even ice cream. With minimal ingredients and effort, it's an ideal way to transform seasonal produce into a delightful, homemade treat. Plus, it stores beautifully in the refrigerator for up to a week, making it a fantastic make-ahead option. Perfect for vegan cooking enthusiasts and rhubarb lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams rhubarb stalks
  • 100 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 60 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by washing the rhubarb stalks thoroughly under running water to remove any dirt. Trim off the ends and cut the rhubarb into approximately 1/2 inch pieces.

2

In a medium-sized saucepan, combine the rhubarb pieces, granulated sugar, lemon juice, and water.

3

Place the saucepan over medium heat and stir to dissolve the sugar. Bring the mixture to a gentle simmer.

4

Continue to cook the rhubarb on a simmering heat for about 20 minutes, stirring occasionally to prevent sticking. Cook until the rhubarb softens and starts to break down.

5

Once the rhubarb has reached a mushy consistency, remove the saucepan from the heat. Stir in the vanilla extract thoroughly.

6

Allow the compote to cool down slightly. Then, transfer it to a clean jar or container.

7

The compote can be served warm or cold. If stored in the refrigerator, it will keep for up to a week.

Cooking Tip: Take your time with each step for the best results!
131
cal
1.2g
protein
31.1g
carbs
0.2g
fat

Nutrition Facts

1 serving (170.2g)
Calories
131
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 26.5 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 0.3 mg 2%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
3.5%%
1.7%%
Fat: 9 cal (1.7%%)
Protein: 18 cal (3.5%%)
Carbs: 497 cal (94.8%%)