Vegan Refreshing Fruit Salad with Yogurt
Delight your taste buds with this Vegan Refreshing Fruit Salad with Yogurt—a vibrant and nutrient-packed dish perfect for hot summer days or a healthy snack anytime. Featuring an irresistible medley of fresh strawberries, blueberries, kiwi, mango, pineapple, and banana, this recipe is further elevated with a creamy vegan yogurt dressing infused with zesty lemon juice and a touch of agave nectar for natural sweetness. Topped with aromatic fresh mint leaves, every bite is a burst of flavor and texture that refreshes and satisfies. Ready in just 15 minutes and requiring no cooking, this easy-to-make fruit salad is ideal for vegans and anyone seeking a wholesome, dairy-free treat. Serve it chilled for a cool, refreshing experience that highlights the natural sweetness of the fruits.
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Recipe Information
Ingredients
- 1 cup, sliced strawberries
- 1 cup blueberries
- 2 pieces, peeled and sliced kiwi
- 1 piece, diced mango
- 1 cup, diced pineapple
- 1 piece, sliced banana
- 1 cup vegan yogurt
- 2 tablespoons, chopped fresh mint leaves
- 1 tablespoon lemon juice
- 1 tablespoon agave nectar
Instructions
Rinse all the fresh fruits thoroughly under cold running water.
Hull and slice the strawberries, ensuring each slice is uniform for better texture.
Peel and slice the kiwis, and then dice the mango and pineapple into bite-sized pieces.
Slice the banana just before serving to keep it from browning too much.
In a large serving bowl, combine the strawberries, blueberries, sliced kiwi, diced mango, pineapple, and banana.
In a small bowl, whisk together the vegan yogurt, lemon juice, and agave nectar until smooth.
Pour the yogurt dressing over the mixed fruits and gently toss to coat all the fruits evenly.
Scatter the chopped fresh mint leaves over the top for an aromatic finish.
Serve immediately for the freshest taste, or chill in the refrigerator for up to 1 hour before serving to allow the flavors to meld together.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23 mg | 1% | |
| Total Carbohydrate | 42.6 g | 15% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 30.8 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 470 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
