Nutrition Facts for Vegan pastel de elote

Vegan Pastel de Elote

Image of Vegan Pastel de Elote
Nutriscore Rating: 59/100

Discover the irresistible charm of Vegan Pastel de Elote, a plant-based twist on the traditional Mexican sweet corn cake! This moist and tender dessert celebrates the natural sweetness of fresh corn kernels, with rich coconut milk and maple syrup providing a luscious flavor profile. The combination of cornmeal and all-purpose flour ensures a perfectly balanced texture, while vanilla extract adds a delightful aromatic touch. Easy to prepare in just 15 minutes, this vegan recipe transforms familiar ingredients into a satisfying, golden cake that bakes to perfection in under an hour. Enjoy it as a comforting dessert, a snack with coffee, or even topped with powdered sugar for an extra touch of sweetness. Indulge in this dairy-free and egg-free spin on a classic favorite that’s perfect for sharing with friends and family!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
55 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups fresh corn kernels
  • 1 cup coconut milk
  • 0.5 cup coconut oil, melted
  • 0.5 cup maple syrup
  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9-inch round cake pan with a bit of coconut oil or line it with parchment paper.

2

In a blender, combine the fresh corn kernels and coconut milk. Blend until you achieve a smooth mixture.

3

Add the melted coconut oil, maple syrup, and vanilla extract to the blender. Blend again to incorporate well.

4

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, baking powder, and salt until evenly combined.

5

Pour the wet mixture from the blender into the dry ingredients in the mixing bowl. Stir gently with a spatula or wooden spoon until just combined. Avoid overmixing to ensure a tender cake.

6

Transfer the batter to the prepared cake pan, spreading it out evenly.

7

Bake in the preheated oven for 50-55 minutes or until the cake is golden brown on top and a toothpick inserted into the center comes out clean.

8

Remove from oven and let the cake cool in the pan for about 15 minutes, then transfer it to a wire rack to cool completely.

9

Once cooled, the Vegan Pastel de Elote can be served as a delightful dessert or sweet snack. Optionally, dust with powdered sugar before serving if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3231
cal
45.9g
protein
498.5g
carbs
135.8g
fat

Nutrition Facts

1 serving (1420.3g)
Calories
3231
% Daily Value*
Total Fat 135.8 g 174%
Saturated Fat 100.9 g 504%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2681 mg 117%
Total Carbohydrate 498.5 g 181%
Dietary Fiber 34.1 g 122%
Total Sugars 162.3 g
Protein 45.9 g 92%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 14.1 mg 78%
Potassium 2258 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
5.4%%
35.9%%
Fat: 1222 cal (35.9%%)
Protein: 183 cal (5.4%%)
Carbs: 1994 cal (58.7%%)