Nutrition Facts for Banana corn fritters

Banana Corn Fritters

Image of Banana Corn Fritters
Nutriscore Rating: 57/100

Crispy, golden, and delightfully sweet, Banana Corn Fritters are a unique twist on classic fritters, perfect for breakfast, brunch, or a tasty snack. This easy recipe combines the natural sweetness of ripe bananas with the pop of juicy sweet corn, blended into a lightly spiced batter made with cinnamon, cornmeal, and a hint of vanilla. The fritters are fried to perfection, creating a crunchy exterior that gives way to a soft, fluffy center. Ready in just 25 minutes, these fritters can be dusted with powdered sugar for a touch of elegance or served plain for a more rustic treat. Whether you’re craving comfort food or looking to impress guests with an unexpected flavor combination, these Banana Corn Fritters are an irresistible crowd-pleaser. Keywords: banana corn fritters, sweet corn recipes, easy fritter recipe, crispy fritters, banana recipes, brunch ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 large Banana
  • 1 cup Sweet corn kernels (fresh, frozen, or canned)
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Milk
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 cups Vegetable oil (for frying)
  • 2 tablespoons Powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the bananas and mash them in a large mixing bowl until smooth.

2

Add the sweet corn kernels to the mashed bananas and mix well.

3

In a separate bowl, whisk together the all-purpose flour, cornmeal, granulated sugar, baking powder, cinnamon, and salt.

4

In another small bowl, beat the egg and whisk it with milk and vanilla extract.

5

Gradually add the wet ingredients (egg mixture) to the dry ingredients, stirring until just combined.

6

Fold the banana-corn mixture into the batter until evenly incorporated. Be careful not to overmix.

7

Heat vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350Β°F (175Β°C). To test, drop a small amount of batter into the oil; if it sizzles and rises to the surface, the oil is ready.

8

Using a tablespoon or small scoop, drop spoonfuls of the batter into the hot oil, frying in batches to avoid overcrowding. Cook each fritter for 2-3 minutes per side, or until golden brown and crispy.

9

Remove the fritters with a slotted spoon and drain on a plate lined with paper towels.

10

Optionally, dust the Banana Corn Fritters with powdered sugar before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
5826
cal
39.3g
protein
360.1g
carbs
493.1g
fat

Nutrition Facts

1 serving (1290.0g)
Calories
5826
% Daily Value*
Total Fat 493.1 g 632%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 2.2 g
Cholesterol 230 mg 77%
Sodium 763 mg 33%
Total Carbohydrate 360.1 g 131%
Dietary Fiber 23.2 g 83%
Total Sugars 91.1 g
Protein 39.3 g 79%
Vitamin D 2.7 mcg 13%
Calcium 226 mg 17%
Iron 12.0 mg 67%
Potassium 1575 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
2.6%%
73.5%%
Fat: 4437 cal (73.5%%)
Protein: 157 cal (2.6%%)
Carbs: 1440 cal (23.9%%)