Nutrition Facts for Vegan milchreis
Blog Research API Download App

Vegan Milchreis

Image of Vegan Milchreis
Nutriscore Rating: 71/100

Indulge in the creamy comfort of Vegan Milchreis, a delightful plant-based twist on the German rice pudding classic. This recipe combines short-grain rice simmered to perfection in a luxurious blend of coconut and almond milk, subtly sweetened with maple syrup and infused with warm notes of vanilla and cinnamon. A pinch of salt enhances the flavors while maintaining the ideal balance of sweetness. Garnished with fresh berries and fragrant mint leaves, this dish is as visually stunning as it is delicious. Whether you’re craving a satisfying dessert or a cozy breakfast, this vegan version of milchreis is a dairy-free delight that’s sure to impress. Ready in just 30 minutes, it’s a quick yet decadent treat for any occasion!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams short-grain rice
  • 400 milliliters coconut milk
  • 400 milliliters almond milk
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cinnamon stick
  • 1 pinch salt
  • 100 grams fresh berries (optional, for serving)
  • 5 grams mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the short-grain rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming too sticky.

2

In a medium saucepan, combine the coconut milk, almond milk, maple syrup, vanilla extract, cinnamon stick, and a pinch of salt. Stir well to combine.

3

Add the rinsed rice to the saucepan and bring the mixture to a gentle simmer over medium heat, stirring occasionally.

4

Once it reaches a simmer, reduce the heat to low and cover the saucepan with a lid.

5

Cook the rice mixture on low heat for about 25-30 minutes, stirring every few minutes to prevent the rice from sticking to the bottom of the pan.

6

After about 20 minutes, check the rice for doneness. The desired consistency should be creamy, and the rice grains should be tender.

7

If the mixture looks too thick, you can add a little more almond milk, a tablespoon at a time, until the desired consistency is achieved.

8

Remove the cinnamon stick and discard it.

9

Divide the vegan milchreis among serving bowls and top with fresh berries and mint leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
685
cal
7.5g
protein
151.8g
carbs
6.0g
fat

Nutrition Facts

1 serving (1163.5g)
Calories
685
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 499 mg 22%
Total Carbohydrate 151.8 g 55%
Dietary Fiber 6.1 g 22%
Total Sugars 78.3 g
Protein 7.5 g 15%
Vitamin D 4.2 mcg 21%
Calcium 854 mg 66%
Iron 1.8 mg 10%
Potassium 668 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.8%%
4.3%%
7.8%%
Fat: 54 cal (7.8%%)
Protein: 30 cal (4.3%%)
Carbs: 607 cal (87.8%%)