Nutrition Facts for Vegan mango yogurt delight
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Vegan Mango Yogurt Delight

Image of Vegan Mango Yogurt Delight
Nutriscore Rating: 64/100

Indulge in the tropical bliss of this Vegan Mango Yogurt Delight, a creamy and refreshing dessert thatโ€™s as wholesome as it is delicious. Made with ripe, juicy mangoes and luscious unsweetened coconut yogurt, this no-cook recipe is naturally sweetened with agave syrup and brightened with a hint of fresh lemon juice and vanilla extract. Perfect for a quick and healthy treat, it comes together in just 15 minutes and is beautifully finished with a garnish of mango cubes and fresh mint leaves. Whether enjoyed immediately or chilled for later, this vegan mango dessert is the ultimate guilt-free indulgence perfect for summer or any time you crave a taste of the tropics!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 2 medium ripe mangoes
  • 2 cups unsweetened coconut yogurt
  • 2 tablespoons agave syrup
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon vanilla extract
  • 4 for garnish mint leaves
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Peel and chop the mangoes into small cubes. Reserve a few cubes for garnishing.

2

In a blender, combine the chopped mangoes, unsweetened coconut yogurt, agave syrup, fresh lemon juice, and vanilla extract.

3

Blend until the mixture is smooth and creamy. If desired, adjust sweetness by adding more agave syrup.

4

Pour the mango yogurt mixture into serving bowls or glasses.

5

Garnish with the reserved mango cubes and a few fresh mint leaves.

6

Serve immediately and enjoy your Vegan Mango Yogurt Delight, or refrigerate for up to 2 days for later consumption.

โšก
Cooking Tip: Take your time with each step for the best results!
180
cal
1.5g
protein
22.6g
carbs
8.3g
fat

Nutrition Facts

1 serving (218.9g)
Calories
180
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 19.9 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.7 mg 4%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
3.7%%
43.6%%
Fat: 298 cal (43.6%%)
Protein: 25 cal (3.7%%)
Carbs: 361 cal (52.7%%)