Vegan Italian Sub Sandwich
Savor the irresistible flavors of a classic deli treat with a compassionate twist—our Vegan Italian Sub Sandwich is a plant-based masterpiece that delivers bold, satisfying taste without compromise! Packed with layers of hearty vegan deli slices, creamy dairy-free provolone, crisp veggies like bell peppers, cucumbers, and tomatoes, and tangy pepperoncini peppers, this sandwich is a medley of textures and flavors. A luscious blend of vegan mayo and Dijon mustard lines the sub rolls, while a homemade red wine vinegar and olive oil dressing adds a zesty, Italian-inspired touch. Perfect for a quick lunch or dinner, this sandwich requires no cooking and comes together in just 20 minutes, making it ideal for busy days and hungry appetites. Whether you're fully vegan or simply exploring delicious plant-based options, this Italian sub will keep you coming back for more!
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Recipe Information
Ingredients
- 2 Vegan sub rolls
- 8 slices Vegan deli slices (such as seitan or plant-based ham)
- 4 slices Dairy-free provolone cheese
- 0.5 Bell pepper (red or green), thinly sliced
- 0.5 Red onion, thinly sliced
- 1 Tomato, thinly sliced
- 0.5 Cucumber, thinly sliced
- 4 leaves Lettuce leaves
- 0.25 cup Black olives, sliced
- 0.25 cup Pepperoncini peppers, sliced
- 2 tablespoons Vegan mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Red wine vinegar
- 1 tablespoon Olive oil
- 1 teaspoon Italian seasoning
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Slice the vegan sub rolls lengthwise, leaving them attached on one side to act as a hinge.
In a small bowl, mix together vegan mayonnaise and dijon mustard.
In another small bowl, whisk together red wine vinegar, olive oil, Italian seasoning, salt, and black pepper to make a simple dressing.
Spread the mayonnaise mixture evenly on the inside of each sliced sub roll.
Layer each roll with 4 slices of vegan deli slices and 2 slices of dairy-free provolone cheese.
Top each sub with the sliced bell pepper, red onion, tomato, cucumber, lettuce leaves, black olives, and pepperoncini peppers.
Drizzle the dressing over the top of the sandwich fillings.
Close the sub rolls, gently pressing down to compact the ingredients together.
Slice each sub into halves if desired and serve immediately for a fresh, tasty vegan Italian sub experience.
Nutrition Facts
Calories |
688 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 2483 mg | 108% | |
| Total Carbohydrate | 71.2 g | 26% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 11.2 g | ||
| Protein | 34.5 g | 69% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 725 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
