Nutrition Facts for Vegan herb-infused yogurt

Vegan Herb-Infused Yogurt

Image of Vegan Herb-Infused Yogurt
Nutriscore Rating: 64/100

Elevate your plant-based snacking or meals with this creamy, tangy Vegan Herb-Infused Yogurt, a refreshing twist on traditional yogurt blends. Made with unsweetened coconut yogurt, this recipe is infused with the aromatic flavors of fresh mint, basil, parsley, dill, and a squeeze of lemon juice, creating a perfect balance of zesty and herbal notes. Sweetened lightly with maple syrup and seasoned with a pinch of sea salt and black pepper, this versatile dish is ready in just 15 minutes and ideal as a flavorful dip, a spread, or a standalone snack. Whether you're looking for a dairy-free option or a vibrant condiment, this recipe is a must-try for vegan food lovers seeking creative ways to incorporate fresh herbs into their diet. Serve chilled and garnish with extra herbs for an elegant finishing touch! Perfect keywords: vegan yogurt recipe, herb-infused coconut yogurt, dairy-free herb dip, vegan spread ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups unsweetened coconut yogurt
  • 2 tablespoons fresh mint leaves
  • 1 tablespoon fresh basil leaves
  • 1 tablespoon fresh parsley leaves
  • 1 tablespoon fresh dill
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup
  • 1 pinch sea salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by washing and pat drying all the fresh herbs: mint, basil, parsley, and dill.

2

Finely chop the mint leaves, basil leaves, parsley leaves, and dill. Set them aside.

3

In a medium-sized bowl, add the unsweetened coconut yogurt.

4

Add the chopped herbs to the bowl with the yogurt.

5

Squeeze in the lemon juice and add the maple syrup for a touch of sweetness.

6

Season with a pinch of sea salt and black pepper. Mix all ingredients well until the herbs are evenly distributed throughout the yogurt.

7

Taste and adjust seasoning if needed, adding more salt or maple syrup as desired.

8

Cover the bowl and let the yogurt chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

9

Serve cold as a dip, a spread, or enjoy it on its own. Optionally, garnish with additional herbs before serving.

Cooking Tip: Take your time with each step for the best results!
404
cal
3.6g
protein
12.8g
carbs
34.8g
fat

Nutrition Facts

1 serving (503.5g)
Calories
404
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 217 mg 9%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 8.2 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 2.5 mg 14%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
3.8%%
82.7%%
Fat: 313 cal (82.7%%)
Protein: 14 cal (3.8%%)
Carbs: 51 cal (13.5%%)