Vegan Egg Replacer Substitute
Discover the perfect solution for all your plant-based baking and cooking needs with this quick and easy Vegan Egg Replacer Substitute! Made with just two simple ingredients—ground flaxseed (or chia seeds) and water—this versatile recipe comes together in just 5 minutes, creating a gel-like texture that mimics the binding and moisture-retaining properties of a traditional egg. Not only is this substitute gluten-free, dairy-free, and naturally vegan, but it’s also high in fiber and omega-3 fatty acids, making it a healthy addition to your recipes. Whether you're crafting cookies, muffins, or pancakes, this egg replacer ensures delightful results without any animal products. Plus, it’s incredibly easy to customize; simply scale it up for recipes requiring multiple eggs. Perfect for eco-conscious bakers and those with dietary restrictions, this vegan egg substitute is a kitchen essential!
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Recipe Information
Ingredients
- 1 tablespoon Ground flaxseed (or chia seeds)
- 2.5 tablespoons Water
Instructions
In a small bowl, combine 1 tablespoon of ground flaxseed (or chia seeds) with 2.5 tablespoons of water.
Stir the mixture thoroughly to ensure the seeds are evenly distributed in the water.
Let the mixture sit for 5 minutes to allow it to thicken. It should develop a gel-like consistency, resembling the texture of a raw egg.
Once thickened, your vegan egg replacer is ready to use in your baking or cooking recipes.
This recipe makes the equivalent of 1 egg. Multiply the quantities as needed for recipes that call for more eggs.
Nutrition Facts
Calories |
38 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 2.1 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 0.1 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 40 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
