Nutrition Facts for Vegan creamy pumpkin ice cream

Vegan Creamy Pumpkin Ice Cream

Image of Vegan Creamy Pumpkin Ice Cream
Nutriscore Rating: 60/100

Indulge in the velvety decadence of Vegan Creamy Pumpkin Ice Cream—a dairy-free frozen treat that perfectly captures the warmth of autumn flavors. Made with rich full-fat coconut milk, wholesome pumpkin puree, and sweetened with pure maple syrup, this easy-to-make dessert is infused with aromatic spices like cinnamon, nutmeg, ginger, and cloves for a cozy, spiced twist. It’s churned to perfection in an ice cream maker, resulting in a luxuriously smooth texture that will rival your favorite store-bought varieties. Perfect for vegan diets and seasonal celebrations, this homemade pumpkin ice cream is a showstopping dessert that will leave your taste buds enchanted. Enjoy it scooped into bowls or cones for a refreshing treat that’s as flavorful as it is creamy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups full-fat canned coconut milk
  • 1 cup pumpkin puree
  • 0.5 cup pure maple syrup
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender, combine the coconut milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, ginger, cloves, and sea salt.

2

Blend on high until the mixture is completely smooth and creamy, ensuring all spices are well incorporated.

3

Taste the mixture and adjust sweetness or spices if desired by adding more maple syrup or spices according to your preference.

4

Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until the ice cream reaches a thick and creamy consistency.

5

Transfer the churned ice cream into a freezer-safe container. Smooth out the top with a spatula.

6

Cover the container with an airtight lid and freeze for at least 4 hours, or until the ice cream is firm.

7

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easier scooping.

8

Scoop into bowls or cones, and enjoy your delicious homemade vegan creamy pumpkin ice cream!

Cooking Tip: Take your time with each step for the best results!
1590
cal
12.5g
protein
132.2g
carbs
122.7g
fat

Nutrition Facts

1 serving (858.4g)
Calories
1590
% Daily Value*
Total Fat 122.7 g 157%
Saturated Fat 102.9 g 514%
Polyunsaturated Fat 1.9 g
Cholesterol 5 mg 2%
Sodium 700 mg 30%
Total Carbohydrate 132.2 g 48%
Dietary Fiber 18.3 g 65%
Total Sugars 95.5 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 20.7 mg 115%
Potassium 2045 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
3.0%%
65.6%%
Fat: 1104 cal (65.6%%)
Protein: 50 cal (3.0%%)
Carbs: 528 cal (31.4%%)