Vegan Creamy Oat Porridge
Start your day on a nourishing note with this Vegan Creamy Oat Porridge, a wholesome breakfast brimming with flavor and texture. Made with nutrient-rich rolled oats, creamy almond milk, and naturally sweet ripe banana, this comforting dish is infused with chia seeds, maple syrup, vanilla, and a hint of cinnamon for a satisfying, warmly spiced treat. Topped with fresh, vibrant berries and crunchy crushed almonds, it’s a vegan-friendly bowl of goodness that's as delightful to eat as it is easy to prepare. Ready in just 20 minutes, this thick and hearty porridge is perfect for busy mornings or a cozy start to the weekend. Treat yourself to this simple yet indulgent plant-based breakfast and fuel your day the healthy way! Keywords: vegan oatmeal recipe, creamy oat porridge, plant-based breakfast, healthy oats, easy vegan breakfast.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Almond milk
- 1 Ripe banana
- 1 tablespoon Chia seeds
- 1 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Fresh berries
- 0.25 cup Crushed almonds
Instructions
In a medium saucepan, combine the rolled oats and almond milk. Stir well to ensure the oats are fully submerged.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Mash the ripe banana with a fork until smooth and add it to the simmering oats, stirring to combine.
Add the chia seeds, maple syrup, vanilla extract, ground cinnamon, and salt to the saucepan. Stir continuously for about 10-12 minutes until the porridge thickens and becomes creamy.
Once cooked, remove the saucepan from heat and let it sit for a minute to slightly cool and thicken further.
Divide the warm porridge into two serving bowls.
Top each serving with fresh berries and a sprinkle of crushed almonds for added texture and flavor.
Serve immediately for a comforting and hearty breakfast.
Nutrition Facts
Calories |
415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 418 mg | 18% | |
| Total Carbohydrate | 62.7 g | 23% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 21.1 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 567 mg | 44% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 585 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
