Vegan Creamy Chocolate Smoothie
Indulge in the decadence of a **Vegan Creamy Chocolate Smoothie**, a luscious blend that's as wholesome as it is satisfying. Perfect for breakfast, dessert, or a midday treat, this dairy-free smoothie combines a frozen banana and rich unsweetened cocoa powder to create a velvety chocolate base, sweetened naturally with Medjool dates. Almond butter adds a hint of nuttiness, while chia seeds contribute a nutrient-packed boost. Finished with a touch of vanilla extract and frosty ice cubes, this smoothie is irresistibly creamy and refreshing in just 5 minutes of prep time. With only plant-based ingredients and no refined sugars, this recipe is a guilt-free indulgence for chocolate lovers and a must-try addition to your vegan recipe collection.
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Recipe Information
Ingredients
- 1 large Frozen Banana
- 1.5 cups Almond Milk
- 2 tablespoons Unsweetened Cocoa Powder
- 2 whole Medjool Dates
- 1 tablespoon Almond Butter
- 0.5 teaspoons Vanilla Extract
- 1 tablespoon Chia Seeds
- 4 pieces Ice Cubes
Instructions
Place the frozen banana, almond milk, and cocoa powder into a blender.
Pit the Medjool dates and add them to the blender.
Add the almond butter, vanilla extract, and chia seeds.
Add the ice cubes for extra frostiness.
Blend all the ingredients together on high speed until smooth and creamy.
If the smoothie is too thick, add more almond milk until you reach your desired consistency.
Taste the smoothie and adjust sweetness by adding another date if necessary.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 208 mg | 9% | |
| Total Carbohydrate | 108.6 g | 39% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 75.7 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 746 mg | 57% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1265 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
