Nutrition Facts for Vegan creamy chocolate smoothie
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Vegan Creamy Chocolate Smoothie

Image of Vegan Creamy Chocolate Smoothie
Nutriscore Rating: 73/100

Indulge in the decadence of a **Vegan Creamy Chocolate Smoothie**, a luscious blend that's as wholesome as it is satisfying. Perfect for breakfast, dessert, or a midday treat, this dairy-free smoothie combines a frozen banana and rich unsweetened cocoa powder to create a velvety chocolate base, sweetened naturally with Medjool dates. Almond butter adds a hint of nuttiness, while chia seeds contribute a nutrient-packed boost. Finished with a touch of vanilla extract and frosty ice cubes, this smoothie is irresistibly creamy and refreshing in just 5 minutes of prep time. With only plant-based ingredients and no refined sugars, this recipe is a guilt-free indulgence for chocolate lovers and a must-try addition to your vegan recipe collection.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large Frozen Banana
  • 1.5 cups Almond Milk
  • 2 tablespoons Unsweetened Cocoa Powder
  • 2 whole Medjool Dates
  • 1 tablespoon Almond Butter
  • 0.5 teaspoons Vanilla Extract
  • 1 tablespoon Chia Seeds
  • 4 pieces Ice Cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the frozen banana, almond milk, and cocoa powder into a blender.

2

Pit the Medjool dates and add them to the blender.

3

Add the almond butter, vanilla extract, and chia seeds.

4

Add the ice cubes for extra frostiness.

5

Blend all the ingredients together on high speed until smooth and creamy.

6

If the smoothie is too thick, add more almond milk until you reach your desired consistency.

7

Taste the smoothie and adjust sweetness by adding another date if necessary.

8

Pour the smoothie into two glasses and serve immediately.

Cooking Tip: Take your time with each step for the best results!
247
cal
5.6g
protein
41.8g
carbs
9.1g
fat

Nutrition Facts

1 serving (294.2g)
Calories
247
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 129 mg 6%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 8.2 g 29%
Total Sugars 25.0 g
Protein 5.6 g 11%
Vitamin D 1.9 mcg 9%
Calcium 421 mg 32%
Iron 1.8 mg 10%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
8.1%%
30.2%%
Fat: 162 cal (30.2%%)
Protein: 44 cal (8.1%%)
Carbs: 333 cal (61.7%%)