Vegan Creamy Banana Milk
Indulge in the luscious simplicity of Vegan Creamy Banana Milk, a dreamy plant-based beverage that's perfect for a quick breakfast or a refreshing snack. This wholesome recipe combines the natural sweetness of a ripe banana with the creamy richness of unsweetened almond milk and coconut milk, creating a dairy-free drink that's as satisfying as it is nutritious. A splash of pure vanilla extract, a drizzle of agave syrup, and a dash of ground cinnamon add layers of flavor, while ice cubes make it irresistibly chilled. Ready in just 5 minutes and packed with wholesome ingredients, this smoothie-like drink is not just healthy but also incredibly easy to customize to your taste. Perfect for those seeking a vegan, gluten-free, and naturally sweetened alternative to traditional milkshakes, Vegan Creamy Banana Milk is a must-try that’s both refreshing and comforting.
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Recipe Information
Ingredients
- 1 large ripe banana
- 1 cup unsweetened almond milk
- 0.5 cup coconut milk
- 0.5 teaspoon pure vanilla extract
- 1 tablespoon agave syrup
- 0.25 teaspoon ground cinnamon
- 4 pieces ice cubes
Instructions
Peel the ripe banana and break it into smaller chunks for easier blending.
In a blender, combine the banana chunks, unsweetened almond milk, coconut milk, pure vanilla extract, and agave syrup.
Add the ground cinnamon to the blender for a hint of spice.
Blend the mixture on high speed for about 1-2 minutes until it is completely smooth and creamy.
Add the ice cubes and blend again for another 30 seconds or until the ice is crushed and the mixture is chilled.
Taste and adjust the sweetness by adding more agave syrup if desired.
Pour the creamy banana milk into serving glasses and enjoy immediately.
Nutrition Facts
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrate | 59.8 g | 22% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 39.3 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 443 mg | 34% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 684 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
