Nutrition Facts for Vegan classic mashed potatoes with butter

Vegan Classic Mashed Potatoes with Butter

Image of Vegan Classic Mashed Potatoes with Butter
Nutriscore Rating: 72/100

Perfectly creamy and irresistibly fluffy, this Vegan Classic Mashed Potatoes with Butter recipe proves that comforting indulgence can be plant-based. Made with rich russet potatoes, velvety unsweetened almond milk, and dairy-free vegan butter, this dish delivers all the classic flavors you love without any compromise. A touch of garlic powder enhances the savory profile, while fresh chives make an optional but elegant garnish. Ready in just 40 minutes, these mashed potatoes are the ultimate side dish for holidays, family dinners, or even casual weeknight meals. Whether paired with vegan gravy or served solo, this recipe is sure to become a crowd favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large russet potatoes
  • 1 cup unsweetened almond milk
  • 4 tablespoons vegan butter
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chopped fresh chives (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and cut them into evenly sized chunks, approximately 1-inch each.

2

Place the potato chunks in a large pot and cover them with cold water by about an inch. Add a pinch of salt to the water.

3

Bring the pot to a boil over high heat, then reduce the heat to medium-low and let the potatoes simmer for about 15-20 minutes, or until they are fork-tender.

4

While the potatoes are cooking, warm the almond milk and 2 tablespoons of vegan butter in a small saucepan over low heat, stirring occasionally, until the butter melts. Do not let it boil.

5

Once the potatoes are done, drain them thoroughly and return them to the pot.

6

Using a potato masher, begin mashing the potatoes gently to break them up.

7

Gradually add the warmed almond milk and butter mixture to the potatoes, continuing to mash until the desired smoothness is reached.

8

Stir in the remaining 2 tablespoons of vegan butter, salt, pepper, and garlic powder until well incorporated.

9

Taste and adjust the seasoning if necessary.

10

Transfer the mashed potatoes to a serving bowl and sprinkle with chopped fresh chives if using. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1622
cal
36.7g
protein
266.9g
carbs
47.2g
fat

Nutrition Facts

1 serving (1513.7g)
Calories
1622
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 3035 mg 132%
Total Carbohydrate 266.9 g 97%
Dietary Fiber 21.6 g 77%
Total Sugars 14.0 g
Protein 36.7 g 73%
Vitamin D 2.2 mcg 11%
Calcium 613 mg 47%
Iron 15.1 mg 84%
Potassium 6838 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
9.0%%
25.9%%
Fat: 424 cal (25.9%%)
Protein: 146 cal (9.0%%)
Carbs: 1067 cal (65.1%%)