Vegan Cinnamon Apples
Indulge in the warm, fragrant sweetness of Vegan Cinnamon Apples—a quick and healthy treat that’s perfect for dessert, snacking, or adding a flavorful twist to breakfast classics. This delightful recipe features tart apples, such as Granny Smith or Honeycrisp, caramelized in coconut oil and infused with the cozy flavors of cinnamon, maple syrup, and vanilla extract. Enhanced with a touch of lemon juice for brightness and a hint of salt for balance, these tender, spiced apples come together in just 25 minutes. Serve them warm and enjoy their versatility as a topping for oatmeal, pancakes, or vegan ice cream, or savor them solo as a comforting autumn-inspired snack.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces Apples (medium, tart variety like Granny Smith or Honeycrisp)
- 1 tablespoon Lemon juice
- 2 teaspoons Cinnamon powder
- 3 tablespoons Maple syrup
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Instructions
Peel, core, and slice the apples into thin, even slices, about 1/4 inch thick.
In a large bowl, toss the apple slices with lemon juice to prevent browning and enhance flavor.
In a large skillet, heat the coconut oil over medium heat until melted.
Add the apple slices to the skillet and sauté for about 5 minutes, stirring frequently, until they begin to soften.
Sprinkle the cinnamon powder and salt over the apples, then add the maple syrup and vanilla extract.
Continue to cook for another 5 to 7 minutes, stirring gently, until the apples are tender and fully coated with the cinnamon-maple mixture.
Remove from heat and allow the cinnamon apples to cool slightly before serving.
Serve warm as a delicious vegan dessert or snack. These cinnamon apples can also be used as a topping for oatmeal, pancakes, or vegan ice cream.
Nutrition Facts
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 124 mg | 5% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 27.5 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 187 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
