Nutrition Facts for Vegan cheese and tomato panini
Blog Research API Download App

Vegan Cheese and Tomato Panini

Image of Vegan Cheese and Tomato Panini
Nutriscore Rating: 65/100

Elevate your sandwich game with this irresistible Vegan Cheese and Tomato Panini—a plant-based twist on a classic comfort food that's bursting with Mediterranean flavors. Creamy vegan mozzarella, juicy ripe tomatoes, and fragrant fresh basil come together in perfect harmony, layered between crispy, golden sourdough rolls slathered with vibrant vegan pesto. A touch of extra-virgin olive oil ensures a beautifully toasted finish, while a hint of salt and pepper enhances each delectable bite. Perfect for a quick lunch or a satisfying snack, this easy recipe comes together in just 15 minutes and serves two. Whether you're a seasoned vegan or simply looking to try something new, this panini delivers on flavor, texture, and simplicity.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams vegan mozzarella cheese
  • 2 whole ripe tomatoes
  • 10 leaves basil leaves
  • 2 tablespoons vegan pesto
  • 1 tablespoon extra-virgin olive oil
  • 2 whole sourdough sandwich rolls
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by slicing the sourdough sandwich rolls in half horizontally.

2

Spread 1 tablespoon of vegan pesto on the inside of each roll half.

3

Slice the vegan mozzarella cheese into thin slices.

4

Cut the ripe tomatoes into 1/4-inch thick slices.

5

Layer the cheese slices evenly over the pesto on one half of each roll.

6

Arrange the tomato slices over the cheese, followed by fresh basil leaves.

7

Sprinkle a pinch of salt and a pinch of black pepper over the basil.

8

Close the sandwich by placing the other half of the roll on top.

9

Use a pastry brush to lightly brush the outside of each roll with extra-virgin olive oil.

10

Preheat a panini press or a non-stick skillet over medium-high heat.

11

Place the sandwiches on the press or skillet, and cook for about 3-5 minutes, or until the bread is golden and crispy and the cheese is melted.

12

Remove the paninis from the heat and allow them to cool for a minute before slicing diagonally and serving warm.

Cooking Tip: Take your time with each step for the best results!
468
cal
10.6g
protein
50.6g
carbs
21.7g
fat

Nutrition Facts

1 serving (258.0g)
Calories
468
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 788 mg 34%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 3.6 g 13%
Total Sugars 3.9 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 3.4 mg 19%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
9.7%%
44.2%%
Fat: 388 cal (44.2%%)
Protein: 85 cal (9.7%%)
Carbs: 405 cal (46.1%%)