Nutrition Facts for Vegan california burrito

Vegan California Burrito

Image of Vegan California Burrito
Nutriscore Rating: 76/100

Get ready to indulge in the ultimate plant-based twist on a classic favorite with this Vegan California Burrito! Packed with crispy baked French fries, smoky marinated tofu, creamy homemade guacamole, and zesty fresh salsa, this burrito is a flavor-packed, hearty, and satisfying meal. Perfectly seasoned tofu is sautΓ©ed to golden perfection, while the fries bring the iconic west-coast crunch to every bite. Wrapped in soft flour tortillas, each burrito bursts with fresh, balanced flavors thanks to ripe avocados, lime, and a kick of jalapeΓ±o. Whether you're craving a quick weeknight dinner or a fun meal to impress, this 100% vegan recipe is sure to be a new staple. Crafted with wholesome ingredients, this California staple gets a plant-powered upgrade that's as nourishing as it is irresistible.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 14 oz extra firm tofu
  • 2 tbsp soy sauce
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 lb frozen French fries
  • 4 large flour tortillas
  • 2 ripe avocados
  • 1 lime
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 large fresh tomato
  • 0.5 medium red onion
  • 0.25 cup fresh cilantro
  • 1 jalapeno
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Wrap the tofu in a clean kitchen towel and press it under a heavy object for at least 10 minutes to remove excess moisture.

3

Cut the pressed tofu into strips or cubes depending on your preference.

4

In a bowl, combine the soy sauce, 1 tablespoon olive oil, smoked paprika, and garlic powder. Add the tofu pieces and toss to coat. Allow to marinate for 10 minutes.

5

Spread the frozen French fries on the prepared baking sheet and toss with 1 tablespoon of olive oil, salt, and pepper. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.

6

While the fries bake, heat 1 tablespoon olive oil in a skillet over medium heat. Add the marinated tofu and cook for 8-10 minutes, stirring occasionally, until browned on all sides.

7

Mash the avocados in a bowl and mix in the juice of one lime, and a pinch of salt. Set aside as your guacamole.

8

Dice the tomato, finely chop the red onion, fresh cilantro, and jalapeno for the salsa. Mix together in a bowl with a bit of lime juice, salt, and pepper.

9

Place the flour tortillas in the oven for a minute to warm or microwave them for 20 seconds.

10

Assemble the burritos by placing a quarter of the cooked fries, tofu, a few spoons of guacamole, and salsa onto each tortilla. Roll it up by folding in the sides and then rolling it closed.

11

Serve warm and enjoy your Vegan California Burrito!

⚑
Cooking Tip: Take your time with each step for the best results!
2868
cal
103.7g
protein
278.1g
carbs
162.4g
fat

Nutrition Facts

1 serving (1766.0g)
Calories
2868
% Daily Value*
Total Fat 162.4 g 208%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 10.9 g
Cholesterol 0 mg 0%
Sodium 5103 mg 222%
Total Carbohydrate 278.1 g 101%
Dietary Fiber 49.7 g 178%
Total Sugars 18.5 g
Protein 103.7 g 207%
Vitamin D 0.0 mcg 0%
Calcium 3126 mg 240%
Iron 23.7 mg 132%
Potassium 5580 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
13.9%%
48.9%%
Fat: 1461 cal (48.9%%)
Protein: 414 cal (13.9%%)
Carbs: 1112 cal (37.2%%)