Nutrition Facts for Avocado tacos
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Avocado Tacos

Image of Avocado Tacos
Nutriscore Rating: 80/100

Bright, fresh, and irresistibly simple, these Avocado Tacos are a quick and delicious way to enjoy a plant-based meal packed with bold flavors. Creamy mashed avocado is folded with juicy cherry tomatoes, zesty lime, and a hint of spice from jalapeΓ±o, all layered into warm corn tortillas for the perfect handheld delight. Ready in just 20 minutes, this recipe is ideal for busy weeknights or casual gatherings, and it celebrates wholesome ingredients like ripe avocados, fresh cilantro, and a touch of olive oil. Customize these vegetarian tacos with your favorite toppings or keep them as is for a naturally flavorful bite. Perfectly simple and utterly satisfying, these Avocado Tacos are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 whole ripe avocados
  • 8 pieces corn tortillas
  • 1 whole lime
  • 0.5 medium red onion
  • 12 pieces cherry tomatoes
  • 0.25 cup cilantro leaves
  • 1 small jalapeno
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the avocados in half, remove the pits, and scoop the flesh into a bowl. Roughly mash with a fork, leaving some chunks for texture.

2

Finely chop the red onion and jalapeno. Halve the cherry tomatoes and roughly chop the cilantro leaves.

3

Add the chopped onion, tomatoes, jalapeno, and cilantro to the avocados.

4

Squeeze the juice of one lime over the avocado mixture. Add olive oil, salt, and black pepper. Stir gently to combine all the ingredients.

5

Heat a skillet over medium heat. Warm the corn tortillas one at a time, for about 30 seconds on each side, until pliable and slightly charred.

6

Take warmed tortillas and fill them with the avocado mixture.

7

Garnish with additional cilantro leaves or a lime wedge if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
315
cal
5.3g
protein
35.9g
carbs
19.8g
fat

Nutrition Facts

1 serving (241.3g)
Calories
315
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 264 mg 11%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 10.1 g 36%
Total Sugars 3.4 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.7 mg 9%
Potassium 718 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
6.2%%
51.9%%
Fat: 710 cal (51.9%%)
Protein: 84 cal (6.2%%)
Carbs: 573 cal (41.9%%)