Nutrition Facts for Vegan buttered corn

Vegan Buttered Corn

Image of Vegan Buttered Corn
Nutriscore Rating: 67/100

Savor the sweetness of summer with this irresistible Vegan Buttered Corn recipe—a plant-based twist on a classic favorite. Bursting with fresh corn kernels sautéed to golden perfection in rich vegan butter, this dish is elevated with a velvety blend of garlic and onion powders, a kick of black pepper, and the zesty brightness of fresh lemon juice. Finished with a sprinkle of chopped parsley, this quick and easy side dish is ready in just 25 minutes, making it perfect for weeknight dinners, BBQs, or anytime you’re craving wholesome, buttery goodness. Naturally gluten-free and dairy-free, this recipe is a must-try for anyone seeking a comforting, crowd-pleasing dish brimming with flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 ears Fresh corn on the cob
  • 2 tablespoons Vegan butter
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Lemon juice
  • 2 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Shuck the corn and remove all the silk from the ears.

2

Cut the kernels off each cob by standing the corn upright on a cutting board and slicing down the sides with a sharp knife. Be sure to hold the cob securely while doing this.

3

In a medium-sized saucepan, bring 2 cups of water to a boil over high heat.

4

Add the corn kernels to the boiling water and cook for 3-4 minutes until just tender. Drain the water and set the corn aside.

5

In a large skillet, melt the vegan butter over medium heat.

6

Add the drained corn kernels to the skillet and toss them in the melted butter.

7

Sprinkle the garlic powder, onion powder, salt, and black pepper over the corn. Stir well to ensure even coating.

8

Continue to sauté the corn for another 5-6 minutes until they get slightly golden brown around the edges.

9

Chop the fresh parsley and add it to the skillet, along with the lemon juice. Stir to combine.

10

Remove from heat and taste. Adjust seasoning if needed.

11

Serve hot as a side dish or enjoy on its own.

Cooking Tip: Take your time with each step for the best results!
529
cal
12.3g
protein
72.3g
carbs
26.6g
fat

Nutrition Facts

1 serving (896.9g)
Calories
529
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1441 mg 63%
Total Carbohydrate 72.3 g 26%
Dietary Fiber 8.7 g 31%
Total Sugars 26.1 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 2.6 mg 14%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.1%%
8.5%%
41.4%%
Fat: 239 cal (41.4%%)
Protein: 49 cal (8.5%%)
Carbs: 289 cal (50.1%%)