Nutrition Facts for Vegan apple crisp no margarine

Vegan Apple Crisp No Margarine

Image of Vegan Apple Crisp No Margarine
Nutriscore Rating: 76/100

Indulge in the comforting flavors of fall with this Vegan Apple Crisp made without margarine for a naturally rich and wholesome treat. Featuring tender slices of tart Granny Smith or Honeycrisp apples coated in warm cinnamon and nutmeg, this recipe is sweetened with just a touch of maple syrup for a delightfully balanced flavor. The golden, crumbly topping is crafted with rolled oats, almond flour, and melted coconut oil, making it completely dairy-free while adding a nutty, satisfying crunch. Optional chopped pecans or walnuts give it an added layer of texture and warmth. Ready in just under an hour, this easy apple crisp pairs perfectly with a scoop of vegan vanilla ice cream or a dollop of coconut whipped cream for a cozy dessert that’s irresistibly delicious and gluten-free. Whether you’re entertaining guests or treating yourself, this healthy spin on a classic is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 medium Apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons Lemon juice
  • 3 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 cup Rolled oats
  • 0.5 cup Almond flour
  • 0.25 cup Chopped pecans or walnuts (optional)
  • 3 tablespoons Coconut oil (melted)
  • 3 tablespoons Brown sugar or coconut sugar
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease an 8x8-inch baking dish.

2

Peel, core, and slice the apples into thin wedges. Transfer them to a large mixing bowl.

3

Add the lemon juice, maple syrup, cinnamon, and nutmeg to the apples. Toss until the apples are evenly coated.

4

Spread the apple mixture evenly in the prepared baking dish.

5

In a separate mixing bowl, combine the rolled oats, almond flour, chopped nuts (if using), melted coconut oil, brown sugar, and a pinch of salt. Mix well until the mixture forms a crumbly texture.

6

Sprinkle the crumble topping evenly over the apple mixture in the baking dish.

7

Bake in the preheated oven for 35-40 minutes, or until the topping is golden brown and the apples are bubbling.

8

Remove from the oven and let cool for 5-10 minutes before serving.

9

Serve warm on its own or with a scoop of vegan vanilla ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1930
cal
29.5g
protein
278.8g
carbs
92.1g
fat

Nutrition Facts

1 serving (1217.7g)
Calories
1930
% Daily Value*
Total Fat 92.1 g 118%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 167 mg 7%
Total Carbohydrate 278.8 g 101%
Dietary Fiber 39.9 g 142%
Total Sugars 169.0 g
Protein 29.5 g 59%
Vitamin D 0.0 mcg 0%
Calcium 279 mg 21%
Iron 8.0 mg 44%
Potassium 1526 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
5.7%%
40.2%%
Fat: 828 cal (40.2%%)
Protein: 118 cal (5.7%%)
Carbs: 1115 cal (54.1%%)