Vanilla Butterscotch Protein Bars
Fuel your day with these irresistible Vanilla Butterscotch Protein Bars, a no-bake treat that delivers big on flavor and nutrition! Packed with the wholesome goodness of rolled oats, creamy almond butter, and a boost of vanilla protein powder, these bars are as satisfying as they are delicious. The addition of butterscotch chips adds a decadent caramel-like sweetness, while a touch of honey and vanilla extract brings balance to every bite. Ready in just 15 minutes and requiring no oven time, these protein bars are perfect as a pre-workout snack, a midday energy boost, or even a guilt-free dessert. Store them in the fridge or freezer for grab-and-go convenience all week long.
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Recipe Information
Ingredients
- 2 cups Vanilla protein powder
- 1.5 cups Rolled oats
- 0.5 cup Butterscotch chips
- 0.5 cup Creamy almond butter
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 0.25 cup Unsweetened almond milk
- 0.25 teaspoon Salt
Instructions
Line an 8x8-inch square baking dish with parchment paper, leaving overhang on the sides for easy removal later.
In a large mixing bowl, combine the vanilla protein powder, rolled oats, and salt. Mix well to evenly distribute the dry ingredients.
In a microwave-safe bowl, combine the almond butter and honey. Microwave on high for 20–30 seconds or until the mixture is warm and slightly runny. Stir in the vanilla extract.
Pour the wet ingredients into the dry mixture. Stir until you form a crumbly texture.
Gradually add the almond milk, 1 tablespoon at a time, and mix until the mixture comes together into a thick dough. It should hold together without being too sticky.
Fold in the butterscotch chips, ensuring they are evenly distributed throughout the mixture.
Transfer the dough into the prepared baking dish. Use a spatula or the back of a spoon to press it down firmly and evenly into the dish.
Chill in the refrigerator for at least 2 hours or until firm.
Once firm, use the parchment paper overhang to lift the set mixture out of the dish. Slice into 8 bars.
Store the bars in an airtight container in the refrigerator for up to one week or in the freezer for up to one month.
Nutrition Facts
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 424 mg | 18% | |
| Total Carbohydrate | 34.3 g | 12% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 16.1 g | ||
| Protein | 54.8 g | 110% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 260 mg | 20% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 557 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
