Nutrition Facts for Vanilla butterscotch protein bars

Vanilla Butterscotch Protein Bars

Image of Vanilla Butterscotch Protein Bars
Nutriscore Rating: 60/100

Fuel your day with these irresistible Vanilla Butterscotch Protein Bars, a no-bake treat that delivers big on flavor and nutrition! Packed with the wholesome goodness of rolled oats, creamy almond butter, and a boost of vanilla protein powder, these bars are as satisfying as they are delicious. The addition of butterscotch chips adds a decadent caramel-like sweetness, while a touch of honey and vanilla extract brings balance to every bite. Ready in just 15 minutes and requiring no oven time, these protein bars are perfect as a pre-workout snack, a midday energy boost, or even a guilt-free dessert. Store them in the fridge or freezer for grab-and-go convenience all week long.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Vanilla protein powder
  • 1.5 cups Rolled oats
  • 0.5 cup Butterscotch chips
  • 0.5 cup Creamy almond butter
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line an 8x8-inch square baking dish with parchment paper, leaving overhang on the sides for easy removal later.

2

In a large mixing bowl, combine the vanilla protein powder, rolled oats, and salt. Mix well to evenly distribute the dry ingredients.

3

In a microwave-safe bowl, combine the almond butter and honey. Microwave on high for 20–30 seconds or until the mixture is warm and slightly runny. Stir in the vanilla extract.

4

Pour the wet ingredients into the dry mixture. Stir until you form a crumbly texture.

5

Gradually add the almond milk, 1 tablespoon at a time, and mix until the mixture comes together into a thick dough. It should hold together without being too sticky.

6

Fold in the butterscotch chips, ensuring they are evenly distributed throughout the mixture.

7

Transfer the dough into the prepared baking dish. Use a spatula or the back of a spoon to press it down firmly and evenly into the dish.

8

Chill in the refrigerator for at least 2 hours or until firm.

9

Once firm, use the parchment paper overhang to lift the set mixture out of the dish. Slice into 8 bars.

10

Store the bars in an airtight container in the refrigerator for up to one week or in the freezer for up to one month.

Cooking Tip: Take your time with each step for the best results!
2671
cal
247.5g
protein
203.7g
carbs
104.9g
fat

Nutrition Facts

1 serving (668.2g)
Calories
2671
% Daily Value*
Total Fat 104.9 g 134%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 0.2 g
Cholesterol 120 mg 40%
Sodium 2313 mg 101%
Total Carbohydrate 203.7 g 74%
Dietary Fiber 24.2 g 86%
Total Sugars 80.0 g
Protein 247.5 g 495%
Vitamin D 0.6 mcg 3%
Calcium 2156 mg 166%
Iron 16.1 mg 89%
Potassium 2619 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
36.0%%
34.3%%
Fat: 944 cal (34.3%%)
Protein: 990 cal (36.0%%)
Carbs: 814 cal (29.6%%)