Nutrition Facts for Upside down nacho bake

Upside Down Nacho Bake

Image of Upside Down Nacho Bake
Nutriscore Rating: 64/100

Take your Tex-Mex game to the next level with this irresistible Upside Down Nacho Bake! This layered casserole transforms classic nachos into a hearty, family-friendly dinner, packed with layers of seasoned ground beef, black beans, juicy diced tomatoes with green chilies, and gooey melted cheese. The star of the show? It’s baked with tortilla chips sandwiched between the layers, creating a uniquely crunchy, cheesy crust. Topped with fresh green onions, cilantro, and an optional dollop of sour cream, this one-pan wonder is perfect for game nights, potlucks, or any occasion that calls for bold flavors and easy cleanup. Loaded with Tex-Mex essentials and ready in just 40 minutes, this Upside Down Nacho Bake will be a hit with kids and adults alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 packet (1 ounce) Taco seasoning
  • 0.25 cup Water
  • 2 cups Cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup Canned black beans, drained and rinsed
  • 1 cup Canned diced tomatoes with green chilies, drained
  • 0.5 cup Canned sliced black olives, drained
  • 4 cups Tortilla chips
  • 2 Green onions, sliced
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 cup Sour cream (optional for garnish)
  • 4 pieces Lime wedges (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 6-8 minutes. Drain any excess grease.

3

Add the finely chopped onion and minced garlic to the skillet. SautΓ© until fragrant and the onions are translucent, about 3-4 minutes.

4

Stir in the taco seasoning and 1/4 cup of water. Let the mixture simmer for 2-3 minutes until the flavors combine and the liquid thickens slightly.

5

In a 9x13-inch baking dish, spread half of the tortilla chips in an even layer.

6

Layer the seasoned ground beef mixture evenly over the tortilla chips.

7

Sprinkle a layer of black beans, followed by a layer of diced tomatoes with green chilies, then sliced olives.

8

Top with an even layer of shredded cheddar cheese and Monterey Jack cheese.

9

Add the remaining tortilla chips in an even layer over the cheese, lightly pressing them down.

10

Sprinkle the remaining shredded cheese over the top of the chips.

11

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted, bubbly, and slightly golden.

12

Remove the baking dish from the oven and sprinkle sliced green onions and chopped cilantro over the top.

13

Let the nacho bake cool for 5 minutes before serving.

14

Serve with sour cream and lime wedges on the side for garnish, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4205
cal
196.2g
protein
230.4g
carbs
290.9g
fat

Nutrition Facts

1 serving (2245.5g)
Calories
4205
% Daily Value*
Total Fat 290.9 g 373%
Saturated Fat 124.1 g 620%
Polyunsaturated Fat 29.5 g
Cholesterol 701 mg 234%
Sodium 10077 mg 438%
Total Carbohydrate 230.4 g 84%
Dietary Fiber 39.6 g 141%
Total Sugars 19.1 g
Protein 196.2 g 392%
Vitamin D 1.8 mcg 9%
Calcium 3113 mg 239%
Iron 21.2 mg 118%
Potassium 3474 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
18.1%%
60.5%%
Fat: 2618 cal (60.5%%)
Protein: 784 cal (18.1%%)
Carbs: 921 cal (21.3%%)