Nutrition Facts for Unstuffed cabbage rolls
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Unstuffed Cabbage Rolls

Image of Unstuffed Cabbage Rolls
Nutriscore Rating: 72/100

Skip the hassle of rolling and stuffing with this hearty and flavorful recipe for Unstuffed Cabbage Rolls! This one-pot wonder combines all the savory goodness of classic cabbage rolls—perfectly seasoned ground beef, tender cabbage, and a rich tomato sauce—into an easy, deconstructed version that’s satisfying and simple to prepare. With just 15 minutes of prep time, this dish is simmered to perfection with uncooked rice, warming spices like paprika and oregano, and a splash of beef broth for depth of flavor. Ready in under an hour, it’s an ideal weeknight dinner that doesn’t skimp on comfort or taste. Serve it piping hot, garnished with fresh parsley, for a cozy meal the whole family will love. Perfect for those looking for quick, easy cabbage recipes or creative twists on comfort food classics!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 medium head Green cabbage, chopped
  • 14.5 ounces Canned diced tomatoes
  • 15 ounces Tomato sauce
  • 1 cup Beef broth
  • 1 cup White rice, uncooked
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Drain any excess grease if necessary.

3

Stir in the diced onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

4

Add the chopped cabbage to the skillet and stir to combine with the beef mixture. Cook for 5 minutes, stirring occasionally, until the cabbage begins to soften.

5

Stir in the canned diced tomatoes, tomato sauce, beef broth, uncooked rice, paprika, oregano, salt, and black pepper.

6

Bring the mixture to a simmer. Reduce the heat to low, cover the skillet, and cook for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked.

7

Taste and adjust seasoning with additional salt or pepper, if needed.

8

Serve hot, garnished with fresh parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
451
cal
19.1g
protein
44.6g
carbs
22.8g
fat

Nutrition Facts

1 serving (455.5g)
Calories
451
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.5 g
Cholesterol 52 mg 17%
Sodium 1002 mg 44%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 6.8 g 24%
Total Sugars 10.9 g
Protein 19.1 g 38%
Vitamin D 0.1 mcg 1%
Calcium 129 mg 10%
Iron 3.6 mg 20%
Potassium 882 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
16.7%%
44.5%%
Fat: 1231 cal (44.5%%)
Protein: 461 cal (16.7%%)
Carbs: 1075 cal (38.8%%)