Hamburger Pilaf
Satisfy your comfort food cravings with this hearty and flavor-packed Hamburger Pilaf! Featuring tender ground beef, vibrant vegetables, and perfectly cooked long-grain white rice, this one-pot wonder is a quick and easy weeknight dinner the whole family will love. The aromatic blend of dried oregano, ground cumin, and garlic infuses every bite with warm, savory goodness, while the addition of beef broth ensures irresistibly fluffy rice. Bright pops of color and sweetness from the frozen peas, along with a fresh parsley garnish, complete this wholesome dish. With just 10 minutes of prep time and 25 minutes to cook, this versatile recipe is perfect for busy evenings or meal prep. Serve it as a standalone dish or pair it with a crisp salad for a complete and satisfying meal.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 medium carrot, diced
- 1 celery stalk, diced
- 2 cloves garlic, minced
- 1 cup uncooked long-grain white rice
- 2 cups beef broth
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup frozen peas
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Heat the olive oil in a large skillet or saucepan over medium heat.
Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, approximately 5-7 minutes. Drain any excess grease if needed.
Stir in the diced onion, carrot, and celery. Cook for 3-4 minutes, or until the vegetables begin to soften.
Add the minced garlic and uncooked rice to the pan. Stir frequently for 1-2 minutes to toast the rice lightly.
Pour in the beef broth and mix in the dried oregano, ground cumin, salt, and black pepper. Stir to combine.
Bring the mixture to a boil, then reduce the heat to low. Cover the pan with a lid and simmer for 15-18 minutes, or until the rice is tender and the liquid has been absorbed.
Stir in the frozen peas and cook for an additional 2-3 minutes, uncovered, until the peas are heated through.
Remove the pan from heat. Fluff the pilaf with a fork and garnish with chopped fresh parsley, if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
2192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.5 g | 139% | |
| Saturated Fat | 39.6 g | 198% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 363 mg | 121% | |
| Sodium | 3440 mg | 150% | |
| Total Carbohydrate | 196.0 g | 71% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 13.8 g | ||
| Protein | 104.7 g | 209% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 332 mg | 26% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 2642 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
