Nutrition Facts for Unstuffed stuffed cabbage
Blog Research API Download App

Unstuffed Stuffed Cabbage

Image of Unstuffed Stuffed Cabbage
Nutriscore Rating: 72/100

Satisfy your craving for comforting, home-cooked flavors with this effortless recipe for Unstuffed Stuffed Cabbage — a delicious twist on the classic Eastern European dish. Perfect for busy weeknights, this one-pot wonder combines all the hearty goodness of stuffed cabbage rolls without the hassle of rolling! Featuring tender ground beef (or ground turkey for a lighter option), fragrant sautéed onions and garlic, savory tomato sauce, and nutrient-packed green cabbage, this dish is simmered to perfection with fluffy white rice and a warming blend of paprika, oregano, and thyme. Ready in just under an hour and packed with rich flavors, this cozy, gluten-free meal is hearty enough to feed the whole family. Serve it piping hot, garnished with fresh parsley for a pop of color and added freshness.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef (or ground turkey for a lighter version)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium head green cabbage, chopped
  • 14.5 ounces diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 2 cups beef broth (or vegetable broth)
  • 1 cup white rice (uncooked)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot or Dutch oven over medium heat and add olive oil.

2

Once the oil is hot, add the chopped onion and minced garlic. Sauté for 2-3 minutes until softened and fragrant.

3

Add the ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.

4

Stir in the chopped cabbage, diced tomatoes (with their juice), tomato sauce, and beef broth.

5

Add the uncooked rice, paprika, oregano, thyme, salt, and black pepper. Stir to combine everything evenly.

6

Bring the mixture to a boil, then reduce the heat to low to simmer. Cover the pot with a lid and cook for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked.

7

Taste and adjust seasoning if necessary. Add more salt or pepper as desired.

8

Serve hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
418
cal
19.2g
protein
45.8g
carbs
18.2g
fat

Nutrition Facts

1 serving (492.5g)
Calories
418
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1062 mg 46%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 6.4 g 23%
Total Sugars 11.3 g
Protein 19.2 g 38%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 3.9 mg 22%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
18.3%%
38.8%%
Fat: 989 cal (38.8%%)
Protein: 466 cal (18.3%%)
Carbs: 1096 cal (43.0%%)