Nutrition Facts for Unstuffed stuffed cabbage

Unstuffed Stuffed Cabbage

Image of Unstuffed Stuffed Cabbage
Nutriscore Rating: 73/100

Satisfy your craving for comforting, home-cooked flavors with this effortless recipe for Unstuffed Stuffed Cabbage — a delicious twist on the classic Eastern European dish. Perfect for busy weeknights, this one-pot wonder combines all the hearty goodness of stuffed cabbage rolls without the hassle of rolling! Featuring tender ground beef (or ground turkey for a lighter option), fragrant sautéed onions and garlic, savory tomato sauce, and nutrient-packed green cabbage, this dish is simmered to perfection with fluffy white rice and a warming blend of paprika, oregano, and thyme. Ready in just under an hour and packed with rich flavors, this cozy, gluten-free meal is hearty enough to feed the whole family. Serve it piping hot, garnished with fresh parsley for a pop of color and added freshness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef (or ground turkey for a lighter version)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium head green cabbage, chopped
  • 14.5 ounces diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 2 cups beef broth (or vegetable broth)
  • 1 cup white rice (uncooked)
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot or Dutch oven over medium heat and add olive oil.

2

Once the oil is hot, add the chopped onion and minced garlic. Sauté for 2-3 minutes until softened and fragrant.

3

Add the ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.

4

Stir in the chopped cabbage, diced tomatoes (with their juice), tomato sauce, and beef broth.

5

Add the uncooked rice, paprika, oregano, thyme, salt, and black pepper. Stir to combine everything evenly.

6

Bring the mixture to a boil, then reduce the heat to low to simmer. Cover the pot with a lid and cook for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked.

7

Taste and adjust seasoning if necessary. Add more salt or pepper as desired.

8

Serve hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2521
cal
114.9g
protein
261.2g
carbs
115.7g
fat

Nutrition Facts

1 serving (3005.7g)
Calories
2521
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 1.3 g
Cholesterol 363 mg 121%
Sodium 5156 mg 224%
Total Carbohydrate 261.2 g 95%
Dietary Fiber 35.8 g 128%
Total Sugars 56.7 g
Protein 114.9 g 230%
Vitamin D 0.0 mcg 0%
Calcium 683 mg 53%
Iron 20.7 mg 115%
Potassium 4407 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
18.1%%
40.9%%
Fat: 1041 cal (40.9%%)
Protein: 459 cal (18.1%%)
Carbs: 1044 cal (41.0%%)